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The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight and Restore Your Health [Hardcover]

Travis Stork
4.2 out of 5 stars  See all reviews (52 customer reviews)
List Price: CDN$ 30.95
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Book Description

Jan. 1 2014
The Doctor's Diet isthecure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. InThe Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.

Frequently Bought Together

The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight and Restore Your Health + The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
Price For Both: CDN$ 30.92


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Product Details


Product Description

About the Author

Dr. Travis Stork is an Emmy(tm)-nominated co-host of the award-winning talk show “The Doctors” and a practicing board-certified emergency medicine physician. He graduated magna cum laude from Duke University and earned his M.D. with honors from the University of Virginia, where he was elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement.

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Customer Reviews

Most helpful customer reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars it really works Jan. 16 2014
By JJ
Format:Kindle Edition|Verified Purchase
I started this diet 3 days ago and I already lost 5 pounds. I still have 25 more pounds to loose. The diet is very simple and easy to follow. Recipes from this book are tasty but you have to follow the portion size.
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7 of 7 people found the following review helpful
4.0 out of 5 stars Stork's Stat & Healthy Eating Plan Jan. 11 2014
Format:Hardcover|Verified Purchase
This guide is just what I have been waiting for. It's "stat" into program is a great launch guide into making new healthier eating choices. New intelligent healthy food shopping and eating will be a basis for a happier and healthier living. Treats become savored and not an obsession.
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12 of 13 people found the following review helpful
4.0 out of 5 stars The Doctor's Diet Jan. 10 2014
By Rose G
Format:Kindle Edition|Verified Purchase
Yes, I am really working with this download of the doctor's diet!
But I will be buying the hard copy! due to the fact that it is to hard to find the page that you want in
The digital format.
The book say it has something like 308 pages, and yet the digital copy has page number like 4678 and such.
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5 of 5 people found the following review helpful
4.0 out of 5 stars very informative Jan. 13 2014
By Tantay
Format:Kindle Edition|Verified Purchase
I would recommend this book to anyone who needs a wake up call. Most books just tell you to do things, dr Travis explains why you need to eat a certain way. I especially enjoyed the chapters on what weight does to your health.
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4 of 4 people found the following review helpful
5.0 out of 5 stars awesome Jan. 12 2014
Format:Kindle Edition|Verified Purchase
Just started the diet one week ago and already feel better. Had several sugar withdrawal headaches (i have always been a sugar fan). Already lost 4 pounds. This diet does work. Love his attitude about dieting.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great Buy May 16 2014
Format:Hardcover|Verified Purchase
This is not really a diet it's a way of life. l found it so easy to follow and could make up my own meals with my own choice of food. This book gives you so many foods to choose from that i was never bored or hungry.I have only been on it for a week but feel a lot better and have more pep and my clothes are feeling more comfortable.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Loved it Feb. 11 2014
By Lorrie
Format:Kindle Edition|Verified Purchase
I got excellent results. I would have preferred the book itself but able to follow the diet and still am.
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3 of 3 people found the following review helpful
3.0 out of 5 stars doctor,s diet March 31 2014
Format:Kindle Edition|Verified Purchase
I liked it, but not on kindle. There is too much goinging back and forth to find and go back to for recipes and formulas
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