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The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health [Hardcover]

Travis Stork
4.1 out of 5 stars  See all reviews (47 customer reviews)
List Price: CDN$ 28.00
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Book Description

Jan. 1 2014
The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis.  He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.

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Customers buy this book with The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor CDN$ 13.36

The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health + The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
Price For Both: CDN$ 30.92

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Product Description

About the Author

Dr. Travis Stork is an Emmy®-nominated co-host of the award-winning talk show “The Doctors” and a practicing board-certified emergency medicine physician. He graduated magna cum laude from Duke University and earned his M.D. with honors from the University of Virginia, where he was elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement.

Born and raised in the Midwest, Dr. Stork is a fervent believer in helping patients feel empowered when it comes to their health. Dr. Stork practices what he preaches and likes to teach by example, biking to work every day, rain or shine. While he doesn’t expect individuals to give up their cars, he is passionate about enlightening individuals on simple ways to attain and maintain good health based on their own life and circumstances. He believes that oftentimes, when people come to the E.R., it’s already too late. That’s why he takes such pride in teaching people how to avoid preventable illness before it happens. Most people don’t realize that they make over 200 health-related decisions every day that dictate how well and how long they live. Dr. Stork believes health is not about the gym or a deprivation diet; health is achieved by focusing on those seemingly inconsequential 200-plus decisions people make throughout the day.

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Customer Reviews

Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars it really works Jan. 16 2014
By JJ
Format:Kindle Edition|Verified Purchase
I started this diet 3 days ago and I already lost 5 pounds. I still have 25 more pounds to loose. The diet is very simple and easy to follow. Recipes from this book are tasty but you have to follow the portion size.
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5 of 5 people found the following review helpful
4.0 out of 5 stars Stork's Stat & Healthy Eating Plan Jan. 11 2014
Format:Hardcover|Verified Purchase
This guide is just what I have been waiting for. It's "stat" into program is a great launch guide into making new healthier eating choices. New intelligent healthy food shopping and eating will be a basis for a happier and healthier living. Treats become savored and not an obsession.
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11 of 12 people found the following review helpful
4.0 out of 5 stars The Doctor's Diet Jan. 10 2014
By Rose G
Format:Kindle Edition|Verified Purchase
Yes, I am really working with this download of the doctor's diet!
But I will be buying the hard copy! due to the fact that it is to hard to find the page that you want in
The digital format.
The book say it has something like 308 pages, and yet the digital copy has page number like 4678 and such.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Loved it Feb. 11 2014
By Lorrie
Format:Kindle Edition|Verified Purchase
I got excellent results. I would have preferred the book itself but able to follow the diet and still am.
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3 of 3 people found the following review helpful
4.0 out of 5 stars very informative Jan. 13 2014
By Tantay
Format:Kindle Edition|Verified Purchase
I would recommend this book to anyone who needs a wake up call. Most books just tell you to do things, dr Travis explains why you need to eat a certain way. I especially enjoyed the chapters on what weight does to your health.
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3 of 3 people found the following review helpful
5.0 out of 5 stars awesome Jan. 12 2014
Format:Kindle Edition|Verified Purchase
Just started the diet one week ago and already feel better. Had several sugar withdrawal headaches (i have always been a sugar fan). Already lost 4 pounds. This diet does work. Love his attitude about dieting.
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2 of 2 people found the following review helpful
3.0 out of 5 stars doctor,s diet March 31 2014
Format:Kindle Edition|Verified Purchase
I liked it, but not on kindle. There is too much goinging back and forth to find and go back to for recipes and formulas
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great Buy May 16 2014
Format:Hardcover|Verified Purchase
This is not really a diet it's a way of life. l found it so easy to follow and could make up my own meals with my own choice of food. This book gives you so many foods to choose from that i was never bored or hungry.I have only been on it for a week but feel a lot better and have more pep and my clothes are feeling more comfortable.
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Most recent customer reviews
4.0 out of 5 stars Four Stars
Have only read a few pages but I think it will be good
Published 4 days ago by Janet Ceolin
5.0 out of 5 stars Five Stars
Haven't read it all yet but very interested.
Published 4 days ago by margaret le guerrier
5.0 out of 5 stars Stork's easy to relate to conversational style
This book, with Dr. Stork's easy to relate to conversational style, and accurate nutritional information, has inspired my husband to make the lifestyle eating change! Read more
Published 5 days ago by Susan Kelley
5.0 out of 5 stars THIS IS A MUST READ FOR ANYONE WHO ISN'T PERFECTLY KNOWLEDGEABLE ABOUT...
This is a GREAT book!
Published 6 days ago by k_saelens
5.0 out of 5 stars Good Book !
Just started but I love how clear it is. I will not have any trouble following it .
Published 8 days ago by Joan
5.0 out of 5 stars So much great info in here
Loving this book! So much great info in here. Well explained and easy to read and follow. Excellent for healthy eating.
Published 9 days ago by Stacey Petherick
4.0 out of 5 stars Four Stars
Good recipes.
Published 18 days ago by shirley williams
5.0 out of 5 stars Five Stars
I love this book. Quick delivery.
Published 28 days ago by Ramona Morrow
5.0 out of 5 stars Finally found a diet that works
There's alot of prep work but it's truly paying off... I've lost 17 lbs the first week, now on for week 2
Published 1 month ago by Marja Mahoney
5.0 out of 5 stars Weight loss
I read the Doctors Diet book from start to finish and I have already lost 5 pounds and my husband has lost almost nine pounds in a week and a half I think it is really helping us... Read more
Published 2 months ago by Delores Romanko
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