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Great motivational read. I recommend this book to anyone who feels like they can put in the work to build the body they want but can't find the spark they're missingPublished 8 months ago by Chris G, NB Canada
Mike's book has improved my quality of life and it has spread to other members of my family. Check out his podcast to stay motivated and listen to him get over excited after... Read morePublished 8 months ago by Eric
This book is so great. The basics that work. Dolce explains exactly what to do and eat it to change your life.Published 9 months ago by Lea Robert
This is the book that all the major UFC players use to get in shape, live lean and just look rocking. Read morePublished 9 months ago by Ryan Galbraith
Well first off this was the worst 44$ I have ever spent. All you are pretty much getting is a cookbook with a few meals. Read morePublished 14 months ago by Jonathan
I've been trying to cut weight for a while now and in my experience I've struggled with several workouts and accompanying nutrition plans - but I've never had any real... Read morePublished 15 months ago by Shaun Mazzocca
What is good about this book? It gives basic concepts for the beginner to start with.
That's the only good thing about this book. Read more
I respect what Mike's doing here. The section on clearing out and restocking the fridge and pantry is helpful, complete with a great grocery list. The recipes are excellent. Read morePublished 16 months ago by Doug K.