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The Eat-Clean Diet for Men: Your Ironclad Plan for a Lean Physique! Paperback – May 25 2009


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Product Details

  • Paperback: 272 pages
  • Publisher: Robert Kennedy; 1 edition (May 25 2009)
  • Language: English
  • ISBN-10: 1552100561
  • ISBN-13: 978-1552100561
  • Product Dimensions: 18 x 1.9 x 23.3 cm
  • Shipping Weight: 862 g
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: #112,260 in Books (See Top 100 in Books)

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Customer Reviews

4.4 out of 5 stars
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Most helpful customer reviews

9 of 10 people found the following review helpful By Nicholas J. Charman on Aug. 29 2009
Format: Paperback
I purchased this book over a month ago, read through it and have been following its Eat Clean principles as they are described in the book. In just over a monthes time I have lost over 12 lbs and I have more energy then I have ever had prior to using this book. I would higly recomend this book to any guy who is serious about changing their lifestyle for the better.
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2 of 2 people found the following review helpful By marzie on Feb. 2 2011
Format: Paperback
This book has some fantastic tips and motivation to eat clean and live a healthy lifestyle. I have tried many recipes and have not been disappointed. They are well written with good instructions and many can be prepared quickly with common ingredients. The dishes prepared have been very flavourful and my family enjoys them. I have recommended this book to many people.
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2 of 2 people found the following review helpful By Erez on Feb. 13 2011
Format: Paperback
The same book as the one my wife bought, but for men.
I did enjoy the "men" content of the book, and I do recommend it.
The only thing I wasn't blown away was that it was nothing new.
So if you haven't read her other books and or never seen the program its a 5.
If you have read her other books, its a good read.
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1 of 1 people found the following review helpful By Marijean Berthiaume on May 6 2013
Format: Paperback Verified Purchase
I have found this diet to be life-changing and wanted some ideas for cooking for my husband. This gave much helpful information as well as some great recipes!
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