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Despite what you might have heard, diabetes is not a lifelong condition.
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong—and possibly fatal.
Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Eat to Live Cookbook, Super Immunity, and The End of Diabetes.
An excellent read. The book is better suited to vegetarians and/or vegans.Published 2 months ago by Heather Ryan
Good science behind the information. I learned quite a few facts I did not know. It also give hope that I will be able to say good-bye to diabetes.Published 4 months ago by Monique Dancause
Very complicated and hard to understand. You practically have to stop eating.Published 4 months ago by Beatrice
Even if you don't have diabetes (yet), I strongly suggest that you get this book and extend your life by following Dr. Fuhrman's plan! Read morePublished 7 months ago by terry waugh
Trying to get my parents to change their diet. They read the book and after years of diabetes are changing! Great informationPublished 9 months ago by Pam Lavers
This was a gift ,and was greatly appreciated so far it is very factorial and well written,helping with struggles of the disease .Published 12 months ago by Kim
I bought 2 copies of this book. One for my mother who has Diabetes and one for myself to help her. We have only been on the diet 2 weeks. She takes insulin 3x a day. Read morePublished 13 months ago by sherijay