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Despite what you might have heard, diabetes is not a lifelong condition.
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong—and possibly fatal.
Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including theNew York TimesbestsellersEat to Live,Eat to Live Cookbook,Super Immunity, andThe End of Diabetes.
The book gives a lot of information but the advice would be very hard to follow on a regular basisPublished 1 month ago by elaine gray
It's a good book but I found some of the recipes were just awful! I am incorporating most of the advice given into my alkaline diet and the two are complementary.Published 1 month ago by royalroz
Amazing results quickly. To my surprise the food is so so good.....Level of energy start rising after the first week, Blood Sugar, Cholesterol and High Blood Pressure were under... Read morePublished 3 months ago by Leah S. Frieday
An excellent read. The book is better suited to vegetarians and/or vegans.Published 9 months ago by H Ryan
Good science behind the information. I learned quite a few facts I did not know. It also give hope that I will be able to say good-bye to diabetes.Published 11 months ago by Monique Dancause