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Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of The New York Times bestseller The Engine 2 Diet. Visit his website at www.engine2diet.com.
Great info in the front and includes recipes that are not so intimating for a non cook.Published 3 months ago by Sean
Good read. Some good tips on lifestyle changes to help make you healthier. Would recommend as a book to read.Published 6 months ago by Sailor925
I bought this for my husband in the hopes of getting him to eat a healthier diet. He read it in a couple of sittings and it made such an impression on him that he hasn't eaten... Read morePublished 8 months ago by Joeann Millard
Loved the lasagna recipe and orange cranberry loaf! Only criticism is I would like to see recipes indexed for quick reference.Published 10 months ago by Rachel Rose
Very clear and easy to understand explanations of everything. Looking forward to starting the challenge!Published 13 months ago by Wilsoncd-Dartmouth
Délicieux et simples à faire! Espérant vous lire en français! Au Québec aussi ont a les même problèmes qu'aux U.S.A.Published 13 months ago by Line Plante
Phenomenal! I wish everyone would give themselves the gift of this read!Published 15 months ago by Shannon Milson