Increased energy. Clear and glowing skin. Decreased risk of cancer.
These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:
- Mint-Ginger Pineapple Smoothie
- Thai Green Papaya Salad
- Nori Protein Roll with Pumpkin Seed Butter and Sprouts
- Mock-Tuna Salad Sandwich
- Raw Vegetable ?Lasagna?
- Banana Vanilla Ice Cream with Blueberry Sauce