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The Evolution Workout For Life: A Home Fitness Routine & Strength Training Book for Men & Women... Full Body Program Anywhere Anytime... in Just 20 mins! Kindle Edition

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CDN$ 3.36

Length: 149 pages Word Wise: Enabled

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Product Description

Product Description

Evolution is the hallmark of mankind’s success on planet earth.

As Charles Darwin stated Only the Fittest Survive.

We believe the primary reason people do not exercise is that they feel they do not have the time to perform regular vigorous exercise or if they do perform regular exercise they tend to be inconsistent over the course of their lives.

This program provides the solution with a commitment to just 20 mins exercise 5 days a week and thus will lead you to both immediate benefits in new levels of vitality, energy, health, strength and overall happiness and the ability to sustain this for a lifetime.

Product Details

  • Format: Kindle Edition
  • File Size: 3790 KB
  • Print Length: 149 pages
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B006HV1YXS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
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Most Helpful Customer Reviews on (beta) HASH(0xb5fc3624) out of 5 stars 2 reviews
HASH(0xaadd8360) out of 5 stars read the title. Jan. 19 2015
By Lynette - Published on
Format: Kindle Edition Verified Purchase
The title of the book says routine and that,s what it is. One routine to repeat every day, not a program. Will suit some people.
2 of 5 people found the following review helpful
HASH(0xaae2adec) out of 5 stars As soon as I finish this donut I will write a review. May 17 2012
By Amazon Customer - Published on
Format: Kindle Edition Verified Purchase
I don't know how evolution and survival of the fittest relates to a workout for life. It's as good a hook as any, I suppose.

But seriously I WOULD recommend this book for young people wanting to learn their body, their muscles and the proper method to exercise those would be good.

If they like to read.

For young people I believe photos would be helpful. If I were a young man, or women, into a sport this would be the direction to go. But the catch is I don't think it would attract their attention enough to invest the time.

The charts were not very legible on my kindle apt, for my reader. Over all it needs pics to overhaul it.