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The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts [Paperback]

Loren W. Christensen , Wim Demeere
4.7 out of 5 stars  See all reviews (9 customer reviews)
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Inside This Book

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First Sentence
Most bodybuilders agree that proper nutrition is 60 percent of their effort in building the healthiest, strongest and most visually appealing physique possible. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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