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The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
Loren W. Christensen , Wim Demeere
Average Customer Review: 4.7 out of 5 stars  See all reviews (9)
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Book Description
You have an owner's manual for your car, your stereo and even your blender, so why not your body? "The Fighter's Body" is exactly that, an owner's manual for your body, the most complex piece of equipment you will ever own. As a martial artist, you have special needs. Have you ever wondered how... Read More

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