Using red , green and yellow
to make food choices...
exactly what I needed.
The keep it simple plan. Read more
I really like the GI principles and it confirms what many others say about the conversion of carbohydrates. Read morePublished on March 18 2010 by Diet Book Junkie
Great info for a guy who's literally tried everything. Really opens your eyes. If you can handle the truth, this book's for you. I'm already making better choices.Published on Sept. 24 2009 by Jason M. Reed
I had chronic daily heartburn for the last 15 years, following the advice in this book cured it away. No drugs or surgery needed.Published on March 7 2009 by M. Simms