it is ok not any different than most books out there I did not realize I had a book very similar to this one that I had bought previous it would have worked just as good if not... Read morePublished 3 months ago by Christine Logan
Using red , green and yellow
to make food choices...
exactly what I needed.
The keep it simple plan. Read more
I really like the GI principles and it confirms what many others say about the conversion of carbohydrates. Read morePublished on March 18 2010 by Diet Book Junkie
Great info for a guy who's literally tried everything. Really opens your eyes. If you can handle the truth, this book's for you. I'm already making better choices.Published on Sept. 24 2009 by Jason M. Reed