Praise for The G.I. Diet:
"Economical, easy to prepare and tasty fare with lots of flavour and, best of all, no hunger. What's not to love?"
— The Hamilton Spectator
"Gallop's book is no dry treatise on glycemic measurements…. If you can understand a stoplight, you can easily understand this diet — and lose weight in the process."
— The Toronto Sun
"Looking for a magical way to lose weight? Rick Gallop has found it…[The G.I. Diet
] is an easy read."
— Barrie Examiner
"With recipes including Thai Chicken Curry and Baked Chocolate Mousse, this is my kind of diet."
From the Back Cover
“Stick to this diet and the pounds should pour off.”
—The Globe and Mail
"An inspired, realistic, uncomplicated, long-term approach to successful weight management...A simple guide to food choices, both at home and away, with easy to remember images, practical tips, tasty recipes and strategies for feedback and self-monitoring."
—Michael Sole, M.D., former Chief of Cardiology, Toronto Hospital
--This text refers to an out of print or unavailable edition of this title.