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The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat
 
 

The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat [Paperback]

Jax Peters Lowell , Anthony J. DiMarino
4.2 out of 5 stars  See all reviews (4 customer reviews)
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Customers buy this book with The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed CDN$ 13.36

The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat + The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
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Review

"The definitive guide to coping with wheat allergy and celiac disease....the author has left no resource untapped."
--Science News

"Lowell covers every aspect of living wheat and gluten free."
--The New York Times

"Be forewarned: This book is addictive. Jax inspires, educates, entertains. You'll laugh, you'll learn, you'll discover the abundant life that can be yours -- gluten-free."
--Peggy Wagener, Publisher, Living Without magazine

"[This book] will bring tears of joy... It is a treasure and a must for every celiac's library."
--Elaine Monarch, Executive Director of the Celiac Disease Foundation

"With her trademark cheekiness and deep-hearted wisdom, Jax Lowell serves up another celiac classic."
--Diane Eve Paley, President, Celiac Society of America

"I have never read an allergy book that I could say had a heart, but this one does."
--Jim Burns, Food Editor, Los Angeles Times syndicate

"Aren't we lucky this talented writer is one of us!"
--Alice Bast, Executive Director, National Foundation for Celiac Awareness

"Jax Lowell proves it's possible to live and eat happily ever after."
--Connie Sarros, The Wheat-Free, Gluten-Free Cookbooks

"Lowell has succeeded in creating a work that will inspire the patient, dietician, and doctor--RUN, don't walk, to pick up your copy!"
--A. Myron Falchuk, M.D., Associate Professor of Medicine at Harvard Medical School

"...Just what the doctor ordered."
--Alessio Fasano, M.D., Center for Celiac Research

"A lot of attitude and a terrific sense of humor."
--New York Daily News

"A book that nurtures as it advises."
--Better Homes & Gardens, Cooks' Catalog

Product Description

The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease

According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor.

This edition includes chapters covering
- the latest research into celiac disease, and myths that have
been debunked
- how to eat out happily, including a short course in restaurant
assertiveness training
- how to eat in happily, including a discussion of online and
mail order suppliers and negotiating the supermarket as a celiac
- dozens of delicious new recipes
- drugs, cosmetics, and other products tested for celiac-safety
- a thoroughly updated resource section

Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:    (0)
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 (1)
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Average Customer Review
4.2 out of 5 stars (4 customer reviews)
 
 
 
 
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14 of 15 people found the following review helpful
5.0 out of 5 stars Thankyou Jax!!!, May 9 2006
By 
Sarah (Canada!!!!!) - See all my reviews
This review is from: The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat (Paperback)
I was diagnosed celiac two years ago, and have strayed from my diet numerous times since then, because of a lack of information and a lack of a sense of importance with the diet. Jax writes about celiac disease in a clear manner illustrating her points from real life experience thereby helping one to realize the true importance of the gluten free diet. She gives resources and information that are of paramont importance to celiacs in this book helping us to fumble through a glutenous world gluten free. Thank you Jax, this book has literally changed my life.
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10 of 10 people found the following review helpful
5.0 out of 5 stars One of the best GF Resource Books out there!, Nov 23 2009
By 
GF84 "Marie" (Vancouver, British Columbia Canada) - See all my reviews
(TOP 1000 REVIEWER)   
This review is from: The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat (Paperback)
In my opinion, after 26 years on this diet there were 3 books that came out explaining the GF diet - Jax Peter Lowell's, Dr Green's and Shelley Case's. And I must also mention Trish Thompson. Each has its own pluses and minus and direction focusing on a little bit of a different area of being GF, diagnosis, resources and how to get better. Jax's book excels at the nutrition part of the equation and from my read of it quite a while ago I still remember the ease that she wrote and explained things with! However I was already diagnosed and well settled into the gf diet, she still provided tips and hints to me that I missed when I started out on my own as none of these books existed when I was diagnosed. It is funny, light and humourous for those who are just starting out on the diet and is better suited to those in the US. Great read and very informational!
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16 of 18 people found the following review helpful
5.0 out of 5 stars A Very Comprehensive Guide, Jun 29 2005
By 
Clare Blackman (Seoul Korea (South)) - See all my reviews
This review is from: The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat (Paperback)
Jax Peters Lowell has done an excellent job of providing a comprehensive resource for people with celiac disease. She mixes facts with humour and manages to make life with celiac disease seem like an adventure, rather than a curse.

Not only are the basics here (safe and unsafe foods, related medical problems, internet resources, etc.) but she also deals with the emotional side of celiac disease and its effect on relationships with family and friends. After reading the first chapter, I bought an extra copy for my father, who also has celiac disease.

For those who are newly diagnosed, I think that this book is an excellent place to start, and all celiacs can benefit from Jax Peters Lowell's take on the disease.

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