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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes Paperback – Dec 25 2007


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Frequently Bought Together

The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes + Gluten-Free Vegan Comfort Food: 125 Simple and Satisfying Recipes, from "Mac and Cheese" to Chocolate Cupcakes + Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
Price For All Three: CDN$ 47.28


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Product Details

  • Paperback: 208 pages
  • Publisher: Da Capo Press; 1 edition (Dec 25 2007)
  • Language: English
  • ISBN-10: 1600940323
  • ISBN-13: 978-1600940323
  • Product Dimensions: 17.8 x 1.2 x 23.1 cm
  • Shipping Weight: 318 g
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Bestsellers Rank: #10,197 in Books (See Top 100 in Books)

Product Description

About the Author

Susan O'Brien is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien Consulting. She lives in Gig Harbor, Washington.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.3 out of 5 stars
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Most helpful customer reviews

44 of 44 people found the following review helpful By Amy VG TOP 500 REVIEWER on Aug. 28 2009
Format: Paperback
This is such an amazing cookbook. As a stay-at-mom to three little ones I have my share of quick and easy healthy meal cookbooks but when I found out I was gluten and milk protein intolerant I didn't know where to start.

I am so glad to have picked this book up four months ago. Susan O'Brien's The Gluten-Free Vegan is not only jam-packed with easy healthy recipes, but what I love is her use of newly researched "health benefit foods" like walnuts, agave nectar, a slew of healthier flours (like quinoa, buckwheat, brown rice, sorghum), and coconut.

And the dishes made from the recipes are awesome! My husband and I have been wanting to make food like this on a daily bases, and now we are!

Our favourites are:
Curried Apple and Cauliflower Soup
Fava Bean & Vegetable Soup
Golly Bean Salad
Mexican Quinoa Salad
Mock Tabbouleh Salad
Kale with Peanut Sauce
Spinach Dal
Spinach Tofu with Peanut Sauce
Vegetable Stir-fry (we've tried a lot of different stir-fries and this one is THE best!)
Asparagus Risotto
Italian Risotto
Italian Style Pasta
Lentil Stew
Mushroom & Olive Pizza
Pad Thai
Currant Scones
Dosas
Piecrust
Pumpkin Scones
Chocolate Cookies
Berry & Cherry Crisp
Brownies
Carrot Cake
Chocolate Chip Cookies
Rice Treats
Peach & Blueberry Cobbler
Peanut Butter Cookies
Cashew Crème Frosting

And the above list are just our favourites!! A couple of months ago I bought this cookbook for my brother as well, as he is also gluten and diary intolerant, and unfortunately he is also allergic to peanuts so he just omits that part in the recipes or uses an alternative.
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11 of 11 people found the following review helpful By Daisy on Nov. 12 2011
Format: Paperback
I bought this book about 4 weeks ago and it is great. I have made about 10 recipe's so far, a variety between main dishes, desserts and salads and ALL have been fabulous. I was a bit skeptical with some of the bad reviews but the truth is, the recipes are wonderful as is but really if you find them to be too 'boring' (as one of the reviews had mentioned) then just spice it up! I have recommended this book to all of my gluten free vegan friends and they love it.

Highly recommend.
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10 of 10 people found the following review helpful By Kathryn L. Schmidt on Sept. 7 2011
Format: Paperback
Best cookbook ever! It was the first cookbook I bought after I discovered I was gluten intolerant and wanted to become a vegan. It helped me see that there are plenty of things for a gluten-free vegan to eat. I hope she writes more cookbooks.
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21 of 22 people found the following review helpful By Dolphinette on Aug. 18 2008
Format: Paperback
This book has been wonderful for me. I've made many of the recipes and have thoroughly enjoyed eating them. I would wholeheartedly recommend it to anyone who wants or needs to avoid gluten and animal products.
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9 of 9 people found the following review helpful By Tootes on June 24 2011
Format: Paperback
This book is fabulous. I've got all kinds of gluten-free cook books but this one takes the "cake". I love the Pear Torte recipe. It's my favourite. The recipe for sweet bell peppers I've used too and like very much. I make a puree out of it and use it in tomato sauces. What a great flavour it adds. The rice pudding made with cardoman pods and coconut milk is yummy too. I've made the carrot cake too with the cashew creme icing. What a nice way to have icing without the refined sugar. The cashew icing uses dates instead. Oh yes, the healthy puffed rice recipe using brown rice syrup is really good but I found it tricky getting the nut butter and rice syrup mixed to each other and then joined with the dry ingredients. It's a bit like a candy but well worth the effort I assure you. You are bound to use this book if you purchase it.
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2 of 2 people found the following review helpful By S. Bergsma on Aug. 21 2013
Format: Paperback
I don't normally give bad reviews for products but I had so many bad experiences with the recipes in this book that I just had to say something. My sister borrowed this book from a friend when we were visiting her so I copied a few recipes to try myself when I got home. We also made one at her house and it was less-than-impressive. And considering the write-up about the recipe in the book raved about the deliciousness of it, all 6 of us who ate it were thinking "um, that was rather boring and bland". I then thought, "ok, one bad recipe in a cookbook isn't worth a bad review so I'll try some other ones". I tried several more recipes and each one tasted like it was missing something or it just fell apart. I've been gluten free for over 10 years and vegan for 3 1/2 years so I know a little bit about gluten free baking/cooking - when you make a recipe with only rice flour (like several in the book), it's always going to taste awful and turn out bad. In order to get a decent finished product, you really need to combine a few different gluten free flours. I just really found that this book was lacking in many areas.
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3 of 3 people found the following review helpful By Melanie R. Bechard on July 3 2012
Format: Paperback Verified Purchase
I bought this book more than a year ago; I think we've probably made more than half the recipes, and I plan to eventually get to other half. It has become my go-to cookbook for salads, side dishes, main courses and dessert. In fact, these are the best gluten-free dessert recipes I've ever found: brownies, cookies, carrot cake, fruit crumble - all delicious. The recipe for pad thai sauce is now the only one I use, and the green bean and edamame side dish has become a staple at our house. This book is not only for people with food intolerances, but for anyone looking to reduce their gluten and meat consumption.
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