Gretchen Rubin is pretty happy. She's got a wonderful husband, two great little girls, they are financially secure and she's doing what she loves- writing. One day on the bus she comes to a realization- she's happy, but she could be happier. This realization leads her to create a "happiness project"- 12 months of tasks and resolutions that will (hopefully) result in her being the happiest Gretchen that she can be. Armed with her personal 12 commandments and her secrets of adulthood, she sets out on her year-long quest for personal happiness, and "The Happiness Project" is born.
I loved this book! I managed to pick up a lot of great ideas from the tasks that Gretchen set out to do. I learned the most from the months of January (Boost Energy), February (Remember Love), April (Parenthood), and July (Buy Some Happiness). After reading January's chapter I was inspired to organize my home more effectively, February's chapter inspired me to nag my husband less and to be thankful for the great person that he is, April reminded me to be more patient with my frustrating, aggravating, yet amazing children, and July inspired me to make some more concrete goals when it comes to saving money.
Another thing that I liked about the book was that Gretchen never tries to be anything that she isn't. In fact, one of her commandments is "Be Gretchen". When some of her friends tell her that she should take up meditiation, or that she should see a therapist, and those suggestions don't resonate with her personally, she just doesn't do them. She's not saying that they don't work, just that they don't work for her. She doesn't encourage anyone to do "her" happiness project, but to do one that works for "them". She also openly admits when she fails, giving her a human quality that I really appreciated. She's not saying, "I did it, and I did it perfectly", she's saying, "I did it, and sometimes I failed, but in the end, I felt happier".
I did have a few minor problems with this book: she often incorporates comments from her happiness blog into the book. They were relevant, but truthfully if I wanted to read the comments of her blog readers, I would probably just read her blog. They got a little repetitive. I also found that things dragged a little in the chapters for the months of September, October, and November. I found that the things that she was saying were similar to those things said in previous months, so I skimmed those chapters a bit. These were minor problems, though, and they really didn't take away from my overall enjoyment of the book.
A great read- and yes, I feel happier just because I read it...