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The Healthy Liver & Bowel Book Paperback – May 1 2003


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The Healthy Liver & Bowel Book + The Liver Cleansing Diet + Fatty Liver You Can Reverse It
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Product Details

  • Paperback: 304 pages
  • Publisher: SCB International; Int edition (May 1 2003)
  • Language: English
  • ISBN-10: 0967398304
  • ISBN-13: 978-0967398303
  • Product Dimensions: 23 x 15.5 x 2.3 cm
  • Shipping Weight: 499 g
  • Amazon Bestsellers Rank: #181,934 in Books (See Top 100 in Books)


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Amazon.com: 17 reviews
55 of 58 people found the following review helpful
Easy to read and it works !!! Aug. 30 2001
By B. Levine - Published on Amazon.com
Format: Paperback Verified Purchase
This book is designed to be read by a person with no medical
or scientific background. It educates you about your digestive system is supposed to work, what can go wrong, what you can do about it, both preventive and if you are already ill. I have followed what I thought was a healthy diet for years, and some advice from this book, and motivation of understanding why, allowed me to fine tune, and start losing weight and feeling healthier already.
She does sell lots of other things, and she is more an marketer than a doctor, but her information is basic enough that her scientific knowledge is more than the average person needs to know. I read another book on the Liver by Melissa Palmer, and it talked down to the average person, and was a bit stiffer of a read. Dr Cabot truly caters to the public, and I highly recommend this book.
49 of 51 people found the following review helpful
Informative Reading for those interested in total Health Jan. 16 2000
By A Customer - Published on Amazon.com
Format: Paperback
For everyone who is interested in total health, this book is excellent reading on the topics of the digestive/elimination system. The Author is well known for her health related books, and this is also well researched and written. Following some of the suggestions yields quick results (days). Many ailments dissapear, many others improve rapidly. An outstanding read ....
57 of 61 people found the following review helpful
Not good for people with digestive troubles! July 8 2006
By S. Emch - Published on Amazon.com
Format: Paperback Verified Purchase
Unless your diet is presently terrible, this book probably won't help you if you have candida, celiac disease, crohn's, ulcerative colitis, IBD, or IBS. Cabot limits meats and encourages non-gluten grains. Those of us with many kinds of digestive disorders cannot digest starches and disacharides (double sugars). I followed the Liver Cleansing Diet strictly for three weeks, but the inclusion of grains, sweet potatoes, corn, and soy made my symptoms worse than they had been before I started her diet. My bloating became so bad on this diet that I looked six months pregnant and getting worse. I eliminated soy and corn but to no avail. I then switched to Elaine Gottshall's Carbohydrate Specific Diet (Breaking the Vicious Cycle) and started feeling better within two days. My belly is board flat now, my skin looks better, my mood is good, and digestion feels so much better - after only one week! I wish I had found Gottshall years ago.

I gave the Healthy Liver and Bowel book (and the Liver Cleansing Diet) three stars because the information about the liver was well documented and important to learn. The caveat here regards impaired digestion; as long as our intestines are not functioning properly we cannot absorb the nutrients our liver needs. People with digestive disorders need a dramatically different approach.

I think Cabot is a good doctor and writer, but maybe needs to broaden her horizons. Excellent liver health CAN change our lives, but until my intestines heal, my liver starves.
16 of 16 people found the following review helpful
Although dated, it still informs June 18 2007
By Fed Up With Liars - Published on Amazon.com
Format: Paperback Verified Purchase
After my husband's doctor told him that his gall bladder was due to come out (no pain, no troubles of any kind), I asked about detox. "There is no such thing," she said. I proved her wrong with this book, and proceeded to clean out his and my liver, gall bladder, and cleaned up our diet with Sandra's help.

I also ordered her other book, and keep them both as reference. Every book I've managed to read with the same subject matter and a newer publishing date has the same info in it--I'm glad I got it from the pioneer. I STILL can't find anything new under the sun for liver/gall bladder/kidney care!
37 of 48 people found the following review helpful
a very informative and holistic aproach Feb. 28 2000
By eyal - newman - Published on Amazon.com
Format: Paperback
this is one of a very few books that dealing with the bowl diseases as the reality of healing dictates, and the only book i know in a rank of 5 stars that put and conect the bowl diseases to the liver diseases and tells you the wright natural healing way of how to deal with it. i as an orthomolecular-nutritionist recommand this book to every health student,physician,nutritionist, and to those that have these diseases.


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