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Product Description
Review
Proves the slow cooker stashed in the back of the cabinet can do more than stews and roasts. (Cherry Hill Courier-Post 20060315)
Information and recipes with high nutrition, reduced sodium and boosted fiber. (Sue Story Truax Omaha World-Herald 20060329)
[One of] the best of my nearly 20 slow-cooker books... an artful palate and healthful bias come together in recipes. (Kathy Martin Miami Herald 20060810)
One of my favorite slow-cooker cookbooks. (Amy McConnell Schaarsmith Pittsburgh Post-Gazette 20060208)
Focuses on intriguing dishes that will be ready once you get home... enticing soups and stews. (Linda Fradkin Galveston County Daily News )
Information and recipes with high nutrition, reduced sodium and boosted fiber. (Sue Story Truax Omaha World-Herald 20060329)
[One of] the best of my nearly 20 slow-cooker books... an artful palate and healthful bias come together in recipes. (Kathy Martin Miami Herald 20060810)
One of my favorite slow-cooker cookbooks. (Amy McConnell Schaarsmith Pittsburgh Post-Gazette 20060208)
Focuses on intriguing dishes that will be ready once you get home... enticing soups and stews. (Linda Fradkin Galveston County Daily News )
Product Description
A winning combination of healthy eating and convenience.
Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:
- An icon denotes vegan friendly recipes
- "Mindful morsels" that highlight particular nutritional elements
- "Natural Wonders" that provide an a overview of a dish's healthful benefits
For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:
- Creamy Polenta with Corn and Chilies
- Moroccan-Style Lamb with Apricots and Raisins
- Ribs 'n' Greens with Wheatberries
- Winter Vegetable Casserole
- Cranberry Pear Brown Betty
- Indian Banana Pudding
For diabetics, the book features a separate section of useful advice and nutrition guidelines.
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Most helpful customer reviews
17 of 17 people found the following review helpful
4.0 out of 5 stars
I LOVE IT,
By
This review is from: The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness (Paperback)
This book was given to me as a gift. The recipes are great. They require some prep time but they give you the option of preparing the food up to two days early and then placing on the slow cooker. I normally can do most of my prep on the weekend. Some receipt can be done in the morning, if you choose not to do the pre-cooking and just put the food in raw, it taste just as good. I work long hours, so does my husband and we have an 18 month old baby. This book has been a life saver for having healthy cooked meals, during the week, at a decent hour. I also invested in a slow cooker with a timer and we now have health meals as soon as we walk in the door.
16 of 16 people found the following review helpful
5.0 out of 5 stars
Healthy: Slow Cooker Recipes,
By Tami Brady "Whole Health" (Calgary, Canada) - See all my reviews (HALL OF FAME) (TOP 50 REVIEWER) (REAL NAME)
This review is from: The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness (Paperback)
The Healthy Slow Cooker contains over 100 healthy recipes that can be made using a crock pot. These recipes include main meal dishes for every meal as well as deserts. Each recipe is complete with full instructions, tips, make ahead ideas, and nutritional information. There is even a chart at the back of the book detailing the American and Canadian Diabetes Association Values of each dish.Like many people, there are days when I just can't face making a meal after a long hard day. At that point, nutrition pretty much goes out the window and fast food becomes an option. I like the slow cook alternative, particular those delicious, quick to prepare recipes that I can throw in the cooker at the start of the day and have ready for supper. That these meals are actually nutritious is an added bonus. Any recipe that actually reduces chaos and that my family actually likes to eat gets high marks from me.
5.0 out of 5 stars
slow cooker recipe book review,
By
This review is from: The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness (Paperback)
amazing ideas! Tried a couple of recipes already and they were all really nice! The book is well done, full of tips, nutritional info, interesting facts, etc. I LOVE it!
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