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The Hippocrates Diet and Health Program [Paperback]

Ann Wigmore
4.6 out of 5 stars  See all reviews (14 customer reviews)
List Price: CDN$ 16.00
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The Hippocrates Diet and Health Program + The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality + The Blending Book
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Product Description

For over thirty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute, has taught that what we eat profoundly affects our health.

Inside This Book (Learn More)
First Sentence
Beginning a new diet isn't easy, especially if it requires a lot of effort. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.6 out of 5 stars
4.6 out of 5 stars
Most helpful customer reviews
4.0 out of 5 stars Helpful for beginners March 7 2014
Format:Paperback|Verified Purchase
This book is full of information about raw food. It will teach you how to sprout and what to eat daily. You'll found few recipies from Hippocrates Center, but this is NOT a recipies book. This book gives you guidelines to start a vegan raw diet.
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5.0 out of 5 stars Good information April 19 2013
Format:Paperback|Verified Purchase
One of the original raw food facilities, this book is based in wisdoms and knowledge, easy to read and informative.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Read, then act on this!!! Oct. 30 2002
Format:Paperback
This book spells out easily and completely the way to take charge and improve your health now. If you never start, you will not begin to reverse the years of food, chemical, and environment poisoning that your body has become accustomed to leading to the onset of the major diseases and ill health conditions that his generation is experiencing in proportions never before known.
In conjunction with other Wheatgrass and Ann Wigmore books, I feel better without medicine or pharmaceuticals of any kind in only a few short weeks. I lost 15 pounds the first two weeks without strenuous dieting. My craving for sweets has disappeared without any thought or struggle. Understanding these simple practices of biology is made easy through these books fromthe Hippocrates Institute.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Enzymes, Enzymes, Enzymes Sept. 13 2002
By A Customer
Format:Paperback
This is one of the few books out there which teaches you how to take charge of your health in a very simple approach. No matter if you need to loose weight, want to save money in the kitchen or have more serious health problems such as cancer or chronic fatigue; Ann Wigmore gives you a clear picture how to get started.
Basically it's all about enzymes which metabolize your food and which are needed for every function in your body. Without enzymes there would be no life in your body. Where do you find these enzymes? They are avaiable by eating fesh organic fruits, vegetables, sprouts and nuts/seeds.
After 20 years of trying diffrent approaches to become healthier, this is the most significant one I've taken. It really makes a difference. Do you ever feel tired or bloated after a meal? Try her recipes and you will feel light and energized afterwards. I can really recommend this book to everyone who wants to be healthier, happier and more loving.
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5.0 out of 5 stars Enzymes, Enzymes, Enzymes Sept. 13 2002
By Jürgen
Format:Paperback
This is one of the few books out there which teaches you how to take charge of your health in a very simple approach. No matter if you need to loose weight, want to save money in the kitchen or have more serious health problems such as cancer or chronic fatigue; Ann Wigmore gives you a clear picture how to get started.
Basically it's all about enzymes which metabolize your food and which are needed for every function in your body. Without enzymes there would be no life in your body. Where do you find these enzymes? They are avaiable by eating fesh organic fruits, vegetables, sprouts and nuts/seeds.
After 20 years of trying diffrent approaches to become healthier, this is the most significant one I've taken. It really makes a difference. Do you ever feel tired or bloated after a meal? Try her recipes and you will feel light and energized afterwards. I can really recommend this book to everyone who wants to be healthier, happier and more loving.
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5.0 out of 5 stars This Book May Save Your Life! March 21 2002
Format:Paperback
My Natural Medicine practice specializes in the recognition and utilization of diet, nutritional supplements, acupuncture and detoxification. One of most patient's problems is understanding what to eat and when. This book COMPLETELY describes the types of food and why and how to eat them. Cancer, depression and autoimmune disease (to name only a few) like rheumatoid arthritis are the end result of chronic exposure to environmental toxins like solvents and pesticides AND chronic nutritional deficiencies from eating fast food and junk food. This is the most important book you can buy to teach you how simple it is to regain your health AND prevent chronic illness like cancer.This book forms the basis of how we should eat AND understand the life-saving principle of intestinal and liver detoxification. Read, learn, and live a healthy life!
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5.0 out of 5 stars This Book May Save Your Life! March 21 2002
Format:Paperback
My Natural Medicine practice specializes in the recognition and utilization of diet, nutritional supplements, acupuncture and detoxification. One of most patient's problems is understanding what to eat and when. This book COMPLETELY describes the types of food and why and how to eat them. Cancer, depression and autoimmune disease (to name only a few) like rheumatoid arthritis are the end result of chronic exposure to environmental toxins like solvents and pesticides AND chronic nutritional deficiencies from eating fast food and junk food. This is the most important book you can buy to teach you how simple it is to regain your health AND prevent chronic illness like cancer.This book forms the basis of how we should eat AND understand the life-saving principle of intestinal and liver detoxification. Read, learn, and live a healthy life!
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