There is lots of information in this book and good information regarding how your body works -- but for the ordinary person, its way too much to absorb and figure out what to do. Read morePublished 2 months ago by J. Ward
I haven't read the whole book yet but so far so good. I didn't really wnt it for the diet persae I was more interested in the hormones itself, has to how the affect our system. Read morePublished 7 months ago by Joanne Labelle
Not only did I gain weight, I feel worse now than I did before I started. I followed the first two weeks of the diet to the letter. Read morePublished 9 months ago by Lise Legault
There's a lot of great information in here, Dr Turner knows her stuff but it could be more organized, concise and user friendly. Read morePublished 9 months ago by Danielle Benton
The book has many good points however it is very disorganized with information. Doesnt explain information properly. I would def. not recommend this book. Read morePublished 11 months ago by Nataliya
There was tons of information on hormonal imbalance but when it came to an actual diet plan....I didn't think it gave enough tips or tricks or anything beyond what a regular... Read morePublished 13 months ago by Sandra Larson
It is complete and very interesting for woman. Every one should read and learn about that hormone diet. It is perfect choice to loose
weight and be in good health.