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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks Hardcover – Mar 25 2014


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Frequently Bought Together

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks + Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories + Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook
Price For All Three: CDN$ 56.11




Product Details

  • Hardcover: 304 pages
  • Publisher: St. Martin's Griffin (March 25 2014)
  • Language: English
  • ISBN-10: 0312676794
  • ISBN-13: 978-0312676797
  • Product Dimensions: 16.1 x 2.8 x 24.2 cm
  • Shipping Weight: 658 g
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #99,603 in Books (See Top 100 in Books)

Product Description

About the Author

LISA LILLIEN is a New York Times bestselling author and the creator of the Hungry Girl brand. The founder of hungry-girl.com, the free daily email service, she is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants. More than 1 million fans eagerly wait for Hungry Girl’s recipes and tips & tricks each weekday.


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Customer Reviews

3.8 out of 5 stars
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Most helpful customer reviews

2 of 2 people found the following review helpful By Carole Martin on Oct. 1 2014
Format: Hardcover Verified Purchase
I have been debating for a long time on what to give this. I give it 3 stars.

Pros - it worked. Both my husband and I lost 10 lbs in a month (maybe even more) as it said we would. And we actually have adapted some of the recipes and have continued to use them ever since - such as the Greek yoghurt and fruit breakfast, and some of the salad recipes for lunch.

Cons - quite frankly this diet made us angry and bitter. 1st of all it just seemed I was spending hours preparing food all the time (not sure where the processed food remark I saw in a previous review came from, because I think the most processed food we used was the Fiber 1). I honestly felt that I was spending 2 hours every evening preparing lunch for the next day, preparing dinner. 2nd we felt totally deprived. There was no give for the 80/20 rule and as there was more and more we couldn't have, it made it angrier. 3rd it cost us a lot. As both of us were following this, and where we live fresh food is more expensive than in the US, our grocery bill was quite high, making us even more bitter. Oh, and we were hungry. At 9 PM about an hour before bed we had eaten our allotted food for the day and stomachs were grumbling. And not because we just had to drink some water.

Look, it does work. A 1300 cal diet is effective, and we took away some good ideas from here. It is not meant to be a forever diet, just a kick start, which is exactly what it did. I have kept off the weight too, so it was not a total fail. I love a lot of the Hungry Girl ideas and recipes, but this required a lot of dedication. I now have a package of tofu in the freezer we never touched, and while they are still good, I just cannot bring myself to eat another package of the slimy tofu shiritaki noodles. Thanks for the kick start Lisa and team!
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Format: Hardcover Verified Purchase
I found you have to buy a lot of extras to make the meals. Artificial sweeteners akso which I'm not interested in using.
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0 of 1 people found the following review helpful By Stella Carrier TOP 100 REVIEWER on Nov. 23 2014
Format: Hardcover
I admit that The Hungry Girl Diet: Big Portions, Big Results Drop 10 Pounds in Four Weeks caught my attention after I saw it promoted on a talk show I was viewing while in the waiting room for my appointment at the D.C. VA Medical Center. Pages 70-83 feature meals such as Strawberry Peach Oatmeal Parfait (page 144), Banana-Berry Yogurt Bowl (page 153), and Faux Fried Chicken Strips With Side Salad (page 180). There is also a recipe for Fajita salad (page 157).
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0 of 1 people found the following review helpful By Amazon Customer on Sept. 18 2014
Format: Hardcover Verified Purchase
I have all of Lisa's books and was happy to find this as easy to follow as the rest. Recipes are simple as is the plan.
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0 of 3 people found the following review helpful By nvangeel on April 26 2014
Format: Kindle Edition Verified Purchase
best ever xoxo xoxo xoxo works xoxo just do it xoxoxo eat like this forever xoxo xoxo buy it now
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