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Most helpful customer reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars
It works,
By
This review is from: The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days the Healthy Way! (Paperback)
This book is true to it's word. We had bought a juicer, planning on using it for a healthier living plan. And since I had gained 20lbs over the winter months and Christmas, I thought a jumpstart was necesary. I started loosing weight the first night but I didn't lose weight every day. I stalled on the 8th day and thought i wouldn't make my goal but when i weighed in on the 10th morning, the last two pounds were gone. We still juice every morning and we've found that we have found a new love for whole food. We are not continuing on strictly a vegan diet, but we avoid as much processed foods and sugers as possible. We try to eat less vegitables grown in pesticides and more grown organicaly ( avoiding GMO foods is important to us ). The book was definitely a success. And I have lost a total of 19 lbs and have hit my goal weight. Thanks Cherie.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (37 customer reviews) 122 of 126 people found the following review helpful
4.0 out of 5 stars
Start with a Juice Fast and transition into this...works better!,
By K. L. Nickell - Published on Amazon.com
This review is from: The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days the Healthy Way! (Paperback)
I got this book about three weeks ago, right after it came out. At the time I was considering doing one of my semi-annual juice fasts, but kind of wary because, while that used to take off a good 6 pounds or so every time, the last couple of times I did it I didn't lose anything. Depressing! The book I use for my regular juice fasting is Dr. Paavo Airola's book "How to Keep Slim, Healthy and Young with Juice Fasting" which is out of print, but you can get them used online. So after skimming through the Juice Lady's book I thought it would make a good transition diet for after the juice fast. Sure enough, after a week on the juice fast I had lost 8 pounds. Then I transitioned into Cherie's diet. That way, instead of feeling like I was giving up all the foods I loved, I felt like "Oh goody! I get to eat a real apple!" =] I have tried several of her juice recipes and they were yummy. However soaked buckwheat groats...well it ended up in the trash. Won't be doing that one again! After one week transitioning, I have not gained back a single pound (which really means I've lost some, because after a week of juice fasting there is nothing in your intestines and when you start eating again it fills up again, of course.) I am not craving sugar, salt or anything but fruits and vegetables (living foods). I went to the grocery store yesterday, looked at all that nasty processed food and couldn't make myself buy it. Did spend a lot of time in the produce department, though. =] I am not following her diet strictly, so don't know about the losing 10 pounds thing, but I am liking what I am doing right now, and will continue juicing at least once a day. I am juicing fruit, which she does not do if you are strictly on the diet.
68 of 70 people found the following review helpful
5.0 out of 5 stars
This Book is such a GIFT!!!,
By globepro - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days the Healthy Way! (Paperback)
The Juice Lady's Turbo Diet(which we could only find on Amazon, after much searching) has provided us with so much information, and we are pleased to have implemented many of the suggested recipes into our diet. Between my husband and myself, we have lost 36 lbs in the past month. Before starting this diet we purchased a juicer and prepared ourselves for the change in our diet and routine. With the proper planning and knowing that we were going to be very focused on this recommended Juice Lady's Turbo Diet as first seen in Womens Magazine Sept/10, we are so happy with the result. We had concerns, wondering if we could go each day with only juice and raw veggies and hummus until supper time, but we enjoy this diet, with no hunger issues or concerns. We both feel fantastic and look so much healthier. Our fitness routines have always been part of our lives, but this weight loss and feeling of being so healthy and full of renewed energy gives us such confidence when moving forward and incorporating this diet into our lifestyle. Knowing that we feel so much healthier on the turbo diet is such a huge gift, after years of trying to find the means to be able to lose weight, and eat healthy at the same time as feeling so fantastic.
46 of 46 people found the following review helpful
5.0 out of 5 stars
It's really to the point.,
By Anna - Published on Amazon.com
Amazon Verified Purchase(What's this?)
I hate dieting/ nutrition books with too much fluff. I love good instructions, meal plans, and recipes. This book has it. Of course, there are several chapters of all the positive reinforcement and general info, but it's written well, and chapters with actual plans are easily found.
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