The Kind Diet and over one million other books are available for Amazon Kindle. Learn more
CDN$ 22.56
  • List Price: CDN$ 35.99
  • You Save: CDN$ 13.43 (37%)
FREE Shipping on orders over CDN$ 25.
Only 3 left in stock (more on the way).
Ships from and sold by Amazon.ca.
Gift-wrap available.
Quantity:1
Add to Cart
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet Hardcover – Oct 13 2009


See all 13 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle Edition
"Please retry"
Hardcover
"Please retry"
CDN$ 22.56
CDN$ 9.08 CDN$ 8.00

Join Amazon Student in Canada



Frequently Bought Together

Customers buy this book with The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out CDN$ 14.50

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet + The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out
Price For Both: CDN$ 37.06

One of these items ships sooner than the other. Show details

  • This item: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out

    Usually ships within 10 to 13 days.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details


Customers Who Bought This Item Also Bought

NO_CONTENT_IN_FEATURE

Product Details

  • Hardcover: 320 pages
  • Publisher: Rodale Books; 1 edition (Oct. 13 2009)
  • Language: English
  • ISBN-10: 1605296449
  • ISBN-13: 978-1605296449
  • Product Dimensions: 24.1 x 19.2 x 2.7 cm
  • Shipping Weight: 953 g
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (35 customer reviews)
  • Amazon Bestsellers Rank: #43,574 in Books (See Top 100 in Books)

Customer Reviews

4.1 out of 5 stars
Share your thoughts with other customers

Most helpful customer reviews

22 of 23 people found the following review helpful By Jessica Young on Jan. 4 2010
Format: Hardcover
The book is fun yet informative. Purely inspirational. If you're thinking of making the leap to vegan or just exploring what a plant-based diet is, this is the book for you. Beautiful photos and wonderful references with a great online community.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
29 of 32 people found the following review helpful By Kathleen Dianne Young on Nov. 17 2009
Format: Hardcover
This is much more than a cookbook. I feel like I am reading a letter from a good friend and her advice is heart warming without being preachy, which is great. I am not a vegan, but I definately will be trying to eat less meat and try more healthy alternatives from her book. Thanks Alicia.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
10 of 11 people found the following review helpful By J. Watson on Oct. 18 2010
Format: Hardcover
As a 48 year old business manager guy, I was totally skeptical about this book and diet. Sadly, I already was developing health/weight issues and had to take action. I'd tried low-fat, Mediterranean, Atkins, South Beach, etc. etc. diets and none of them produced significant changes in my blood work and overall health.

Then I did something remarkable...I actually bought and read this book. I have to say it changed my life! I'm in excellent health now. I can't thank Alicia and Dr. Neal Barnard enough!

After some Googling I also found out about Dr. Caldwell Esselstyn, Jr and a 20-year study in the "American Journal of Cardiology" that backs up virtually everything in Alicia's book.

Today I'm super healthy and feel 20 years younger thanks to "The Kind Diet". The strange part was that the "decision" to try this diet was the hardest part -"living the diet" is really easy and the food is delicious!

Thank you Alicia for saving my life and my health!
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
2 of 2 people found the following review helpful By Ginger555 on Sept. 18 2013
Format: Hardcover Verified Purchase
I chose a high rating becasue this book is easy to read, easy to follow, straight forward.
I really like the recipe suggestions.
I would highly recommend this book to anyone thinking of becoming a vegetarian or vegan.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
2 of 2 people found the following review helpful By Frank Lloyd Wright on Feb. 19 2012
Format: Hardcover
I LOVE this book. It first sets the foundation by explaining all of the wonderful benefits of switching to a Kind (or kinder) diet. It does so in an easy-to-follow-and-understand and laid-back manner while still being highly educational. It explains simple ways to switch to a plant-based diet such as how to stock your kitchen appropriately and gives a lot of great ideas for people who want to "flirt" with vegetarianism or veganism.

The book really focuses on the importance of treating yourself kindly, and not only with the food you put into your body, but offers a few pointers on exercise, taking time to de-stress, and to take good care of yourself all around. The recipes are fantastic, I've tried many of the dessert recipes and a couple of the dinner ones and they've been easy to follow and very delicious. The photos throughout the book are absolutely lovely to look at.

Silverstone's writing is a delight to read, it flows well, is "hip" and fun, and you feel like you're learning from a friend. It's a total feel-good book. Personally, it's led to my making some major lifestyle changes that I feel wonderful about.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
2 of 2 people found the following review helpful By Melissa on March 5 2011
Format: Hardcover Verified Purchase
I recently turned Vegan when I purchased this book and it was extremely helpful with my transition. It gave my insight into what is actually going on with the animals, and what is actually in the food we eat. This book is more than just a recipe book, it is a book of great facts that I never even knew about, and I was vegetarian for 12 years before going Vegan.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
1 of 1 people found the following review helpful By aaa on Sept. 22 2013
Format: Paperback Verified Purchase
Amazing cookbook! There are a couple recipes that were not my favourite but overall I love, love, love this cookbook and this is coming from a cookbook junkie!
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
1 of 1 people found the following review helpful By NewlyRaw on March 16 2013
Format: Kindle Edition
This is a simple read that makes becoming a vegan easy.. It's like she's talking to you and makes it easy to understand.. A very inspiring book.can't wait to try the recipes.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.

Product Images from Customers

Most recent customer reviews

Search


Feedback