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The Little Book on Meaning: Why We Crave It, How We Create It [Hardcover]

Laura Berman Fortgang
5.0 out of 5 stars  See all reviews (1 customer review)
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Book Description

May 5 2009
A wise and passionate meditation on what truly matters in life.

As a prominent self-help author and a pioneer in the field of life coaching, Laura Berman Fortgang has spent decades helping people figure out what they want to do with their lives. And so it was a bit of a surprise when a theme she heard repeatedly from her clients emerged in her own thinking and would not be dismissed: Her work didn't feel as "meaningful" to her as it once had. It was one of those big realizations one has from time to time. The funny thing was, though, that it turned out the "solution(s)" to her problem were actually quite small. . . .

In The Little Book on Meaning, Fortgang reveals that while our hunger for a "meaningful" life can be enormous, our desire for meaning is usually satiated by small, bite-size morsels of meaning-the little, almost incidental events or "achievements" that comprise the fabric of our lives. According to Fortgang, meaning is where you look for it and through tenderly drawn stories from her own life and the lives of those around her, she shows readers how they too can peek around corners to discover the small elements of their lives that truly matter. Where are some of the easiest places to look? Fortgang takes readers through five other "M words" beyond the godfather of them all-Meaning-that will serve as markers on the path:

* Mystery: Many of us are so busy searching for answers that we fail to consider the questions.
* Minister: Caring for others can be the best thing we can do for ourselves.
* Magnificence: If we will just open our eyes-and truly look-beauty and purpose are everywhere!
* Mind: Tangled up in our thoughts, we lose the experience of the moment.
* Mystic: Learning to see the world through the eyes of a mystic, suddenly everything holds meaning.

The Little Book on Meaning is an invaluable guide and companion for anyone seeking greater meaning and purpose in their life.


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Product Description

About the Author

Laura Berman Fortgang is a nationally renowned speaker and life coach, helping individuals, small businesses, and corporations forge new directions and weather change. Recently ordained as an Interfaith Minister, she lives in Montclair, New Jersey.

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5.0 out of 5 stars The Little Book On Meaning April 6 2009
Format:Hardcover
The Little Book On Meaning, by Laura Berman Fortgang, is a fabulous collection of stories about getting back to love and our connection with ourselves, each other and even the intangible things that we encounter during our journey in life. She emphasizes that meaning is a feeling rather than something we do, and a quality that we crave.

Through the conditioning of our past, many of us impatiently look for meaning in the world around us, hoping for someone or something to let us know who we really are. We are caught up in a world full of information which has disconnected us from the truth within, and we cling to quick fixes and cosmetic improvements to fill up the emptiness. 'To attempt a meaningful life is to embrace that which can only be measured within ourselves. The yardstick is not our life picture. It is rather in how we feel about the person staring back at us in the mirror and how we feel about life.'

Fortgang states that depending on where we look and the way we look at things, meaning can be found everywhere: from the necklace we are given, to the work we do and the relationships we encounter. It is hidden in the pain we suffer and the discomfort we feel when things don't go according to plan. Instead of appreciating the mystery in life and choosing to see life with wonder, curiosity and openness, we choose 'fear, avoidance and denial.'

To battle the demons within, we must go through to get to the other side where there is light, but many of us avoid this since there can be much pain and loneliness. She states we are not the pain; we are the eternal soul. 'And the experience of the soul lives on as wisdom to relieve suffering for others... Where we get into trouble is in handing all our power over to another human being, expecting them to be the ultimate deliverer of truth.'

To find meaning and purpose is to shift in consciousness and know that we have the power to change. We can ease the pain by inviting growth and feel lasting joy in our connection with ourselves, others and the things we encounter. Everyone wants to leave a mark, be validated and know they mattered. 'Every life story is special and unique and yet totally inconsequential because the true journey is getting back to your Self. No matter how, no matter what. That's the work.' To get back to love is to minister to yourself and others because 'to minister is to actively love.' To know meaning we must courageously heal the separation by releasing the bitterness and nurture union at all times to feel love, a quality we crave. To have meaning is to get back to love.

A fabulous quick read with a lot of emotional twists. Absolutely loved it!
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Amazon.com: 4.5 out of 5 stars  10 reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Beautifully written book Dec 2 2009
By StorkNet.com - Published on Amazon.com
Welcome to the age of instant information. Life moves at the speed of light, and yet, at the end of the day, have we really accomplished so much more? Probably not. Our attention has been split into so many different directions that it's harder and harder for us to focus on what's really important. There is so much cultural "noise" to weed through.

As an interfaith minister and life coach, author Laura Berman Fortgang frequently hears, "Let me understand my place. That will bring me peace." I think many of us can relate to this desire. We all want to believe that our lives and experiences have meaning, and yet our understanding of "it" is rather elusive.

"So what is this mysterious thing calling Meaning?" In her newest book, The Little Book on Meaning: Why We Crave It, How We Create It, Fortgang writes, "It's something we humans all want . . . Meaning is something we feel more than something we do. Meaning is a state of consciousness. It comes tumbling forth from connection-to ourselves, each other, the earth, spirit, work, or even an inanimate object. A necklace is not meaningful in itself, but when we connect with the time, place, and person who gave it to us, it takes on a new specialness. It takes on meaning. It enters our consciousness as something precious we will take care with."

Consciousness . . . connection. We crave it, but how do we create it? To help us, Fortgang has chaptered her book into a series of M words (M for Meaning, of course) - Mystery, Minister, Magnificence, Mind & Mystic. She takes us through these topics "in the hopes that they will serve as markers on your path as you continue to search for your own meaning." She succeeds brilliantly as she weaves personal stories through her teachings. At points where I thought the book may be getting too deep for my understanding, Fortgang would cite the perfect anecdote or example that would leave me with an "aha" moment or the feeling I'd been wrapped in a hug of awareness.

If you are struggling with feeling lost in this crazy world of information overload, read Laura Berman Fortgang's The Little Book on Meaning. It will speak to you in a profound and deeply personal way. And perhaps, you will discover your own meaning and purpose. With Fortgang's help, it isn't difficult . . .

"It is one of the great ironies that while our hunger for a 'meaningful' life can be enormous, these days more and more of our desire for meaning is ultimately satiated by smaller, quieter aspects of our lives. Meaning is where you look for it-and also how you look for it." ~ Laura Berman Fortgang
6 of 9 people found the following review helpful
4.0 out of 5 stars Food for Thought on Meaning May 4 2009
By Story Circle Book Reviews - Published on Amazon.com
Format:Hardcover
Laura Berman Fortgang wrote The Little Book on Meaning: Why We Crave It, How We Create It shortly after being ordained an interfaith minister. In it, she undertakes a quest for sources of individual meaning in the hurried, contemporary world. She writes, "Jewish boys don't ride motorcycles and Jewish girls don't become ministers... But my brother owns a Harley and I've become an interfaith minister. My Jewish father doesn't quite know what to make of it..." Fortgang herself didn't, for many years, quite know what to make of life itself. This book records her thoughts after exploring what it might mean to be human. Thanks to her training in interfaith ministry, she draws sustenance from the faith traditions of cultures around the world through time, from sources like A Course in Miracles and from understanding the value of gratitude.

In looking for meaning, she's looking for ways to "ease the pain," she says, to find an inner source of joy, especially in twenty-first-century North American culture, where humans often need help to do that--help that many people find outside traditional religions. Already a life coach before she completed her seminary course, Fortgang evidently wanted to go to deeper levels in her desire to help people succeed. She was, of course, also working to help herself.

Fortgang arranges this spiritual exploration of meaning into five sections: Mystery, Minister, Magnificence, Mind, and Mystic. Each begins with a brief thought or story to set the stage, a quotation, and a prayer addressed to a general higher power (referred to with a name like Energy of All Things or Great Mystery). The sections contain between two and four chapters. Each feels to me like a sermon on an aspect of the topic being considered. The tone walks an interesting line, sharing personal experiences of how each concept has played out in her own search for meaning while remaining a book about the general human condition. She mentions the challenges she has faced--giving up an early set of career dreams, depression including suicidal thoughts, anorexia and bulimia, parenting a child with significant health issues--in passing, almost as if they were credentials for speaking as she does (which, of course, they are).

Fortgang flat-out poses the question, "So what is this mysterious thing called Meaning?" She leaves the question hanging and circles it repeatedly, leaving the reader to gather thoughts toward a definition along the way: a sort of spiritual groundedness, a sense of connection, and a feeling of having a unique and solid place in the world. Near the end of the book (in the "Mystic" section), she comes closest to articulating a definition: "The emerging new spirituality is a desire to get rid of pretense and be real...Meaning...comes in the experience and the moment...Being full of love, peace, hope, compassion, patience, and appreciation for everything and connection to all things. These feelings make up meaning." While these statements feel like old news, in the preceding chapters Fortgang has earned the right to claim their rediscovery.

The reader also gradually collects a concept of the framework within which Fortgang is examining life. She believes in a higher power. She believes that humans have souls, and that each soul has an individual identity and dignity and, by implication, purpose. She believes that we have free will. She believes that many faith traditions have sustenance to offer.

I found the book intriguing, and also slightly frustrating. These are topics I care about a great deal and have for many years--and therein may lie my problem. The generalizations Fortgang offers rang true, although I found myself thinking, "Yes, but..." For example, she describes the goal of meditation (under "Mind") as a feeling of being mentally "blank": ("Yes, but...") At times, I also felt that Fortgang's realizations were colored by her own personality. For example, describing a stressful situation, she says, "I felt the normal, human pull to want to annihilate this person." My reaction in the same situation would have been different--perhaps because I was raised female in the Midwest, instead of Manhattan.

Overall, I see two great values to this work. One is for the individual seeker who finds that Fortgang's way of presenting the material is both comforting and challenging. Another is for small groups who may want to use it as source material for discussion about the deeper questions of life. I especially enjoyed the times when she drew together thoughts from disparate spiritual traditions. Whether readers agree with Fortgang's particulars or not--whether, as Quakers say, it speaks to the reader's condition--the book poses interesting questions and presents one human's path to some working answers.

I read this book in uncorrected page proofs. There were indications on the printout that additional clarification of some points would be taking place. Any writer who takes on matters of great complexity and scope with integrity deserves good, careful editorial reflection to help the final presentation be as precise as possible. I hope that occurred during the last stages of production for this title. What I saw in the rough pages was an honest, wide-ranging work that could be taken up a notch by fine editing.

by Deborah Robson
for Story Circle Book Reviews
reviewing books by, for, and about women
2 of 3 people found the following review helpful
5.0 out of 5 stars Massaging Olive's Hands May 17 2009
By Linda S. Anderson - Published on Amazon.com
Format:Hardcover
In the "Little Book on Meaning," Laura Berman Fortgang openly shares moments in her life - both short and long - of depression, fear and struggle, while living what others might see as a successful life filled with happiness and fulfillment. It's not that she doesn't have that life, too, but it's the "bite size" morsels of joy and meaning carved out of sometimes very challenging moments and events that have added depth, joy and meaning to her life.

Massaging Olive's hands is one of those moments she shares where she could so easily have turned away from the voice yelling from the other side of the door, "Go away!" Once the door was timidly opened, the instinct to offer, instead of food, a manicure brought Olive out of bed to the table. For Laura the lesson learned is, "the sacrifice it takes to let others into your life just might be worth it," refering to herself, of course, as the one allowing Olive into her life.

"Without pain," she tells us, "I would not have discovered I had a calling." So, from life coach to interfaith minister, we go on a reassuring journey watching her struggle, serve and search for meaning. While creating a fulfilling life, not a perfect life, she finds meaning in many small things.

After you have read "The Little Book on Meaning" for yourself and recognized what you, too, have gained from struggles and events both large and small, then it is time to share the "Little Book of Meaning" with a client, a relative, or a friend. It is just the right kind of book for sharing.
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