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Product Description
Product Description
Building on the principles of his New York Times best seller The Makers Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help people reach their weight loss goals. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book presents a holistic approach to weight loss that will help readers: Eat for their body type, age, gender and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body And much more
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.0 out of 5 stars (6 customer reviews)
38 of 38 people found the following review helpful
4.0 out of 5 stars
As seen on Crossmap.com, Feb 3 2009
By Paula loves books "PFMinistries" - Published on Amazon.com
This review is from: The Maker's Diet For Weight Loss: A 16-Week Strategy For Burning Fat, Cleansing Toxins, And Living A Healthier Life! (Paperback)
Wow. This book is definitely not for dieting sissies. The Makers Diet for Weight Loss offers readers an "extreme makeover" from the inside and out. Rubin begins his book by making the case for eating only organic, non-processed, whole foods--and then goes on to spell out a well-planned, easily-understandable 16 week strategy for losing weight and cleansing the toxins from your body. The Makers Diet is over 300 pages long, and bursting with information about everything from good and bad foods, to overall health facts, to a quiz on "What's Your Nutritional Type?" (I'm a "meat type" in case you're interested). I will say that I found some of Rubin's ideas extreme, but for the person interested in a radical change in the way they think about, shop for, prepare, and eat food--this is the book for you.
31 of 38 people found the following review helpful
3.0 out of 5 stars
Great book, but lifestyle is too expensive, Mar 26 2009
By C. Warren "CW" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Maker's Diet For Weight Loss: A 16-Week Strategy For Burning Fat, Cleansing Toxins, And Living A Healthier Life! (Paperback)
I received the book within a week of purchase and that was great. I was so excited because My Husband, and I as well as my brother in-law were going to start eating the makers diet way, but the only problem is that when I went shopping, I found that all the vitamin and supplements way too expensive, and organic food prices are through the roof. We are Christians and believe in what Jordan speaks of in the book, but the truth is the diet is way to expensive for the common every person to follow.
5 of 5 people found the following review helpful
5.0 out of 5 stars
Life changing, Dec 9 2010
By MariMacG - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Maker's Diet For Weight Loss: A 16-Week Strategy For Burning Fat, Cleansing Toxins, And Living A Healthier Life! (Paperback)
I love the principles in this book; a return to REAL food and REAL health. It has completely and entirely changed the way my family views and eats food. We are all healthier and happier, not to mention thinner, since we made the switch to real food.
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