- Audio CD: 50 pages
- Language: English
- ISBN-10: 9562913988
- ISBN-13: 978-9562913980
- Product Dimensions: 14 x 12.7 x 0.6 cm
- Shipping Weight: 45 g
- Average Customer Review: 4.3 out of 5 stars See all reviews (81 customer reviews)
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Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars
For those complaining of pain, cankers, headaches, dizziness,
By A Customer
This review is from: The Master Cleanser: With Special Needs & Problems (Paperback)
I've read a number of reviews here where a person starts on this cleanse, but then stops after a few days because of all the sudden "pains, aches, canker sores, dizziness, pimples, feeling horrible" etc. It IS important to listen to your body, but at the same time...this is a CLEANSING DIET. All the source material about detoxing that I've ever come across makes the point that all such "pain and discomfort" is generally a result of the detox, and is a sign that your body is getting rid of GUNK! The gunk in your cells, tissues, all through your body...it doesn't JUST come out the potty end. If you're suddenly feeling pretty bad a few days into this intense cleanse, that's a very good sign that not only is it working, but that you NEED it. It's no fun to go through the process of releasing toxins, but at the same time, if you can get through it, you will burst onto a whole new level of wellness. If you think about it, rewards often come through a certain level of "trouble", whether it's spending weeks in the library studying a subject to gain knowledge or running 3 blocks to catch the last train. You've got to "get through it" to get the reward. My main point here is: this detox diet is not "bad" because it causes painful (and initial) side effects. That's a sign that it is working to clean out your body.As a small second note, it amuses me to read the reviews here that rail against the "dangers" of not getting a full daily dose of every vitamin, mineral, etc. during the fast. The average American diet is cheesburgers, fries, coke, and meat-lovers pizzas. This diet seems like a very benign "danger" next to a lifetime of fettucine alfredo! Fasting isn't for everyone, but if you choose to, you should understand what fasting will do for you, and how.
9 of 10 people found the following review helpful
5.0 out of 5 stars
irreplaceable tool for a healthy lifestyle, it's my "Bible",
By A Customer
This review is from: The Master Cleanser: With Special Needs & Problems (Paperback)
I first discovered the fast in Germany during my travels, but did not know it had a name. I was modeling & needed to lose weight. Another model gave me the formula, but only knew it "through the grapevine". In Europe, a commercialization of the fast is available in health food stores. It comes with a little pack of cayenne and directions, but the syrup is a combo of cane & grade B, which is not as good as organic dark Grade B. Several years ago, a company began marketing "Lemon Fast" in health food stores across the U.S. Again, it is the same as the European version. After researching, I discovered the Burroughs foundation in California and ordered several copies of the book from his daughter. I lost, in all, more than 30 pounds over a period of time. I now maintain a vegetarian/mostly vegan lifestyle and cleanse at least twice yearly for 10 days to 2 weeks. My energy is not decreased but instead soars. I am still a professional model. I hand out copies of the book to everyone who is interested and who questions me as to how I stay slim. I cannot tell you how many "normal people" have changed their lives following Mr. Burroughs program. And to think it was written over 50 years ago!! This is one book the drug companies would rather you not have, for sure. It cures everything, including my hypoglycemia, anemia, and cravings. It reassures one of the power of the mind and healing ability of the body. Stick with it for at least 10 days and remember, if you cheat, you're only cheating yourself. Good Luck Everyone. Health and Happiness. *P. FYI helpful hints... *We now have great 'diet teas' available at pharmacies and health food stores that contain psyllium husk or senna. This can be drunk the night before you begin your fast and again the following night, essentially eliminating the need for the uncomfortable internal-salt-water-bath. Have a diluted version first, as the strength of these items is not regulated and some are quite strong. And leave yourself a couple of hours the first morning to, well, eliminate. The discomfort will pass...get through the first two days and you're home free. Get through the first five and you don't even want the lemonade anymore. *If you feel a wave of nausia or a dizzy spell, it is your body eliminating toxins or passing waste out of your body. DO NOT think it is because you need food. It takes a 24-hr no-food period to begin the cleansing process & eating defeats all the work you've put into it. Breathe deep, and thank yourself for finally cleansing that stuff out. The feeling will pass in a few minutes. You may need to drink an elimination tea that night. *Try the mixture with lemon/lime combos and try it hot. It's delicious. Carry a small water bottle in your purse/case of the lemonade without water[concentrate]. Add to hot water or plain water at work or restaurants if you find you must accompany others. *Herbal tea and green tea is allowed, and helps to avoid caffeine headaches from your coffee withdrawl. It also gives you an alternative to the lemonade and keeps you hydrated. *Stay strong in your mind, focussed on your goal, and don't believe others who tell you you're crazy. They are silently envying your willpower. You don't know until you try
6 of 7 people found the following review helpful
5.0 out of 5 stars
Wonderful Cleanse!!!,
By K. Cordoba "Cleansing Guru" (Long Island City, New York United States) - See all my reviews (REAL NAME)
This review is from: The Master Cleanser: With Special Needs & Problems (Paperback)
This cleanse in conjunction with a parasite cleanse and liver flush will be the best thing you could do for your body. After day 3 your headaches and cravings should stop. You don't need to do the salt water flush you can do an am/pm herbal laxative tea with splenda instead. You can switch up with limes instead of lemons and molasses instead of maple syrup. You can take cayenne pepper capsules instead of the real thing. Day 5 is the hardest. One thing to keep in mind is your body goes througha detox every 7th day. So stay on it for at least 7 days, anything less is beneficial but worthless in terms of detoxing. Happy cleansing.
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