The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation: Amazon.ca: Patricia Bragg, Paul C. Bragg: Books

Product Description

This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.

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Customer Reviews

13 Reviews

5 star:		(9)
4 star:		(0)
3 star:		(1)
2 star:		(1)
1 star:		(2)

Average Customer Review

4.0 out of 5 stars (13 customer reviews)

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3 of 3 people found the following review helpful

1.0 out of 5 stars Nice man but shame about the content, Feb 15 2001

By A Customer

I'm really sorry to say this because it does seem that Mr Bragg has been an inspiration to so many people, but the content of this book could indeed have been put into about half a dozen pages. There is so much padding and waffle. I bought this hoping to get a step-by-step approach to the subject, some well-organised practical advice and perhaps some scientific insights, but I now know I should look elsewhere.

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1 of 1 people found the following review helpful

5.0 out of 5 stars Paul Bragg is the Man, Jun 20 1999

By

pr2@ibm.net (Fresno, CA) - See all my reviews

After reading the last review, I had to speak up on Paul Bragg's behalf. I have spent several years now researching health and healthy living and I have come to the conclusion that this is the only book one needs for vibrant health. It covers not only proper fasting, proper diet, and proper exercise, but also proper breathing, proper posture, proper rest, and proper thinking. Dr. Bragg was writing about healthy living long before anyone else in this country was. His work has stood the test of time and the more science learns, the more it corroborates his work. More importantly, his own life is the most compelling proof of his work. Dr. Bragg died at 96. Unlike most 96 year-olds, who languish in rest homes, Dr. Bragg died in a surfing accident. After the autopsy, doctors said he had the body of an 18 year-old. Don't let the exhortative writing style fool you. This book is as scientifically rigorous as any you will find.

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2.0 out of 5 stars Blah ....Blah...Blah, July 17 2002

By

Mutant53 (Frankfurt Germany) - See all my reviews

I bought this book a while back , mainly to be a companion
to Paul's earlier book. Ok it was thicker and newer. And I was
disappointed. the older version written by Paul Bragg is much better. It gets right to the point and Paul tells of his own fasting stories and those of others. Bottom line is the older
,smaller and maybe cheaper version is much better. It may be had to find However.

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Most recent customer reviews

5.0 out of 5 stars Can starving be good for you?
Can starving be good for you? Your mother will probably tell you, "oh darling, what is it you ate today, why don't you come home for dinner...", yet read on. Read more

Published on Dec 8 2001 by Alex Geroulaitis

5.0 out of 5 stars This book changed my life
This book changed my life. From my first experience with the weekly fast to my most recent three day fast, I have enjoyed a vitality that I never knew. Read more

Published on Jun 7 2001 by Byron Elton