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Most helpful customer reviews
3.0 out of 5 stars
swank diet book,
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This review is from: The Multiple Sclerosis Diet Book (Hardcover)
It is a great book for people with multiple sclerosis but is a big change - so hard to stick with it! Thanks Amazon.
4 of 4 people found the following review helpful
5.0 out of 5 stars
Miracle Cure...,
By rodbarker (Pasco, WA USA) - See all my reviews
This review is from: The Multiple Sclerosis Diet Book (Hardcover)
This isn't a miracle cure for the masses because most people either won't believe it, won't try it or won't stick with it. The research and documentation are extremely extensive. Not many remedies in any disease can boast a 33 year study with a nearly 90% success rate.I have been on this diet for 2 1/2 years, starting a month after my diagnosis on advice of my personal physician, who had met Dr. Swank. People only know I have MS when they question why I won't eat something. I keep my Saturated Fat level under 15 grams a day, closer to 10 most days. Since my original symptoms have gone away I have had no other problems. My suggestion to you is don't knock it until you've tried it. Dr. Swanks book is a God send - Thanks!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Swank Diet Works For Me!,
This review is from: The Multiple Sclerosis Diet Book (Hardcover)
In 1995 I was diagnosed with Multiple Sclerosis. I had a MRI done of my brain and there were lesions present, and many neurological symptoms. I saw double, had light sensitivity, had problems with walking and my balance. I began studying this book and immediately went on the Swank Diet. My saturated fat intake went under 15 grams a day (he allows 20 max) and no more than 5 grams of fat at a serving. I used his tables to compute the fat - this meant that an egg counted for 5 grams, and no red meat or milkfat for the first year of the diet. Immediately I felt much better. Now, my neurologist is amazed at my condition. My neurological symptoms are pretty much normal. I take no other medicine for the MS, and I feel great. I recomend the book and the cookbook which is included. Ask your MD and follow his advice- but I don't think this diet could hurt anyone unless they were way underweight. The diet allows up to 60 grams of liquid oil each day which makes it easier to handle (ie- olive oil, hazelnut, etc,) and it seems really healthful. The oil makes it much easier to stay on the diet.) I feel great! The few times I have gone off the diet (even inadvertantly) I have felt worse quickly- even if I go off the diet even a little- so I stay on it religiously.
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