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Product Description
Product Description
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.
About the Author
Pavel Tsatsouline, Master of Sports, is a former Spetsnaz physical training instructor and a nationally ranked athlete in the Russian military applied sport of kettlebell lifting.He is the author of seven books and numerous videos on strength and flexibility.
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Most helpful customer reviews
5.0 out of 5 stars
All of these with no gym & no weights,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: The Naked Warrior: Master the Secrets of the Super-Strong-- Using Bodyweight Exercises Only (Paperback)
The Naked Warrior: Master The Secrets of The Super-Strong Using Bodyweight Exercises Only by Russian strength expert and former Spetsnaz instructor Pavel Tsatsouline is a thoroughly "user friendly" instruction guide to enhancing sheer brute body strength; mastering martial arts secrets of instant power generation for rapid surges in applied strength; getting a world-class power lifter's quality workout; developing a harder, firmer, yet resilient body; acquiring the crushing upper body force needed from one-arm and one-leg pushup routines; building up leg muscles and performance -- and all of these with no gym, no weights, and yet benefiting from an effective workout anywhere you happen to be at the time. The Naked Warrior is an enthusiastically recommended addition to any dedicated or aspiring athlete's bodybuilding reference collection.
7 of 8 people found the following review helpful
1.0 out of 5 stars
A slight exageration to offset all of the fives.,
By . (Chicago, IL USA) - See all my reviews
This review is from: The Naked Warrior: Master the Secrets of the Super-Strong-- Using Bodyweight Exercises Only (Paperback)
Yes Pavel has some good ideas for increasing one's demonstrable strength, and yes, one-armed pushups, and one-legged squats are perfect, no-equipment-needed ways to take one through the full range of difficulty in the major muscle groups, BUT why must he be so frugal with his information!. The principles are the same espoused in previous Pavel books and tapes, with two different movements. Every three of his books, (at least), could, and should, be condensed into one, with smaller print, less salesmanship, and a touch of intellectual generosity. I love way his proponents make the sparse number of movements seem like a virtue. It's not, not at $39.95, and not when I KNOW he'll be coming out with another product that reveals some 'secret'; that he's held back until all of the possible income has been derived from this one.
4 of 4 people found the following review helpful
5.0 out of 5 stars
An indispensable tool for your "training toolbox",
By Jeff Martone (Knoxville, TN) - See all my reviews
This review is from: The Naked Warrior: Master the Secrets of the Super-Strong-- Using Bodyweight Exercises Only (Paperback)
The Naked Warrior is in a class all by itself. Having researched countless performance enhancement resources over the past 20 years, I can whole-heartedly recommend The Naked Warrior for both athletes and military/law enforcement professionals alike. The difference is in the details. If you are seeking true functional strength, that will be there when you need it, add this tool to your "training toolbox". The information presented is of the highest quality and in an easy-to-read format. Pavel clearly and concisely outlines proven, time-tested principles of generating maximal strength, using no equipment and minimal time. Whether you are seven or 70 years old, you will reap unprecedented results. Challenge yourself to be strong - anywhere, anytime, under any condition. Train Hard - Stay Safe!
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