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The New Book of Food Combining: A New Approach to the Hay Diet and Healthy Eating Includes Delicious Recipes from Around the World [Paperback]

Jan Dries , Inge Dries
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

Jan. 8 1998
The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. Color photos .

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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars COMPLETE BOOK OF FOOD COMBINING Sept. 16 2000
By A Customer
Format:Paperback
This book is the best book on food combining that I have read to date. Jan Dries makes food combining easy and understandable for anyone who is fortunate enough to read this book. I was able to see and follow the process of digestion with diagrams that were as simple as any I have seen in a book of this kind. It was succinct and to the point not a drawn out treatise on the subject. Would recommend this book highly to anyone interested in food combining or curious about the subject.
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1 of 1 people found the following review helpful
5.0 out of 5 stars food combining by jan dries Sept. 16 2000
Format:Paperback
This is the best written book on food combining that I have encountered to date. Jan dries has taken the Hays Diet to the next level of incorporating it into the lives of everyone who wants to eat well and feel better. I was able to read and understand the process of digestion and adsorption in uncomplicated everyday language. Jan Dries makes food combining easy and fun!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.5 out of 5 stars  4 reviews
42 of 42 people found the following review helpful
5.0 out of 5 stars food combining by jan dries Sept. 16 2000
By "bpartida" - Published on Amazon.com
Format:Paperback
This is the best written book on food combining that I have encountered to date. Jan dries has taken the Hays Diet to the next level of incorporating it into the lives of everyone who wants to eat well and feel better. I was able to read and understand the process of digestion and adsorption in uncomplicated everyday language. Jan Dries makes food combining easy and fun!
27 of 28 people found the following review helpful
5.0 out of 5 stars COMPLETE BOOK OF FOOD COMBINING Sept. 16 2000
By A Customer - Published on Amazon.com
Format:Paperback
This book is the best book on food combining that I have read to date. Jan Dries makes food combining easy and understandable for anyone who is fortunate enough to read this book. I was able to see and follow the process of digestion with diagrams that were as simple as any I have seen in a book of this kind. It was succinct and to the point not a drawn out treatise on the subject. Would recommend this book highly to anyone interested in food combining or curious about the subject.
2 of 2 people found the following review helpful
3.0 out of 5 stars Great Recipes and Complicated Explanations Sept. 27 2012
By S. Patel - Published on Amazon.com
Format:Paperback
This book has some wonderful recipes in it, but the section on food combining is rather complicated. If you're looking for a simpler book that explains food combining in an easy to understand and easy to follow way then I recommend The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever instead.
5 of 7 people found the following review helpful
1.0 out of 5 stars This book is to complicated May 21 2010
By Christine M. Sachau - Published on Amazon.com
Format:Paperback|Verified Purchase
I didn't really enjoy this book; it was too complicated. After reading this book, I was frustrated and went online looking for a time table to tell me how long to wait between meals and I found an excellent chart that explained, what, when and how to combine and eat in a page and a half.
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