From the Back Cover
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This dynamic diet plan lets you eat until you're stuffed and lose up to 10 pounds!
Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week's special occasion? Are you planning on wearing a bathing suit anytime soon? If you want to crash off pounds fast-before you start on that long-term eating plan-the New Cabbage Soup Diet is for you. Featured in Cosmopolitan magazine and USA Today, the Cabbage Soup Diet has been a word-of-mouth phenomenon. This revised and updated edition for healthier, safer weight loss contains true stories from a number of successful New Cabbage Soup dieters, so that readers can find out what worked for them and what didn't.
· It also features a seven-day plan, a three-day blitz plan, and now for the first time, a maintenance plan to help you maintain your weight once you've reached your goal!
· It's easy! No special foods to buy, no complicated weighing, no counting fat grams or calories.
· It's low in fat, high in fiber-and healthier than some high-protein diets
· It's hunger-proof! You can have all you want of filling, delicious, and nutritious foods
· It's got dozens of dieting tips for making weight loss easier and longer-lasting that you won't find anywhere else
You've heard about it. Now try it. It really works!