If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, THE NO-SALT COOKBOOK provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty salt-free recipes - in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials - this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entrees, and desserts, learn to prepare such wonderful dishes as: Cinnamon Raisin Bread, Cold Cucumber Soup, Salmon in Basil Butter Sauce, White Wine Braised Chicken, Veal Scaloppine, The Best Brownies, and much more!
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About the Author
DAVID C. ANDERSON and THOMAS D. ANDERSON, father and son, have created more than 500 recipes for their Web site, saltfreelife.com. DAVID is a journalist with more than 30 years' experience writing and editing for national publications, including the Wall Street Journal, the New York Times, and The American Prospect. He lives in New York City. THOMAS is a self-taught chef and recipe writer living in Warwick, Rhode Island.
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First Sentence
Salt is cheap and plentiful; it all too easily becomes a habit, if not an addiction. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Salt is cheap and plentiful; it all too easily becomes a habit, if not an addiction. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most helpful customer reviews
3 of 3 people found the following review helpful
By S. Waltrip
Format:Paperback
The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative!
1 of 1 people found the following review helpful
By ronnie6191
Format:Paperback
I am really enjoying some of the recipes that are in this book. I have Meniere's disease and must have a low to no sodium diet. This book is great for that.
By Donald Cyr
Format:Paperback|Amazon Verified Purchase
After finding out my daughter has lupus this was a gem of a find to help in the control of daily salt intake.She is, as we are ,very thankful.Keep up the good work.
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