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The No-Salt, Lowest-Sodium International Cookbook [Hardcover]

Donald A. Gazzaniga , Maureen A. Gazzaniga , Jeannie Gazzaniga Moloo , Michael B. Fowler


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Book Description

Nov 13 2007
When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.
 
The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing with congestive heart failure. First came a large general cookbook. It was followed by a baking book, and then a book of recipes for light meals and snacks. What could be next?
Before Don's illness, he and his wife, Maureen, traveled a lot. Don's job took him all over the globe. And wherever they went, they sought out that country's traditional dishes. When the light-meals book was finished, Don was looking for yet another low- sodium cookbook idea. He and Maureen pulled out their collection of recipes, did their magic of making them very low on sodium, and voilà! A delicious and healthy treat for the entire family.

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Product Description

From Publishers Weekly

The authors are no-salt veterans (The No-Salt, Lowest Sodium Light Meals Book) who enjoy playing with recipes. Neither doctors nor chefs, they offer an array of accessible, if not dazzling, recipes influenced by world cuisine that make the prospect of a no-salt diet less bleak. The book begins with a not-too-decadent dessert chapter offering Date Walnut Cookies from Germany and French Vanilla Pudding. The authors then launch into sauces and spice mixes such as Niter Kebbeh Spiced Oil from Ethiopia. (In addition to the expected nutrition information, most recipes include a country or region of origin.) The meat chapter covers chicken as well, and includes such dishes as English Bangers, Chicken Cordon Bleu and Don's Authentically Hot Chorizo. Light meals, breads, side dishes and breakfast dishes ranging from Cranberry Scones to a Frittata with Fresh Salsa round out the approachable offerings. (Nov.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

"An array of accessible ... recipes influenced by world cuisine that make the prospect of a no-salt diet less bleak."--Publishers Weekly


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Amazon.com: 4.3 out of 5 stars  13 reviews
6 of 6 people found the following review helpful
4.0 out of 5 stars Useful and Tasty Aug 11 2010
By E. McKechnie - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
I got this book from the library to try it and didn't want to give it back. The recipe for faux soy sauce alone makes the book worthwhile--I can eat sushi again! I truly don't understand the first reviewer's complaint that the book had too many recipes from other countries (!) Duh! It's an INTERNATIONAL cookbook! Well, I like international food and am glad I don't have to give that up to eat low sodium. I'm buying this baby and it'll have a place on my shelf for sure.
2 of 2 people found the following review helpful
5.0 out of 5 stars Exceptional Jun 28 2011
By Penelope Ann Ruddle - Published on Amazon.com
Amazon Verified Purchase
A must have, if you are on a "no salt" diet cook. teaches you so very much, an invaluable resource.
1 of 1 people found the following review helpful
4.0 out of 5 stars The low salt diet cookbook Mar 16 2012
By Jan & Jim - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
Some of these recipes have become favorites with me including the flavor enhancers, marinara sauce & sausage recipes. My only criticism is that all the bread recipes were written for bread machines & I've had to try to adapt them to traditional methods.

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