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In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.
This book did not help me at this time. It doesn't help one suffering from multiple traumatic events over a lifetime.Published 23 months ago by Elizabet A Dueck
PTSD is one of the principle psychological disorders in fashion these days: widely applied by professionals, semi-professionals, and patients. Read morePublished on Dec 17 2011 by B. Keith