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"I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."—Eva La Rue, star of 'CSI: Miami'
"I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statistic—there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he's about to change yours too."—Kyle Maynard, author of No Excuses and 2004 ESPY Award winner
"Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."—Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?
"They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."—John Welbourn, 10-Year NFL Veteran
Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.
Interesting info, gave it a three because I think it's missing some simplified lists to help shop and choose when out and about. Read morePublished 1 month ago by shopping diva
Clear, well-referenced and funny - this book is helpful to anyone interested in just being healthy. Thank you Robb Wolf.Published 6 months ago by Phil
His sense of humor throughout the book makes it easy to read and his way of explaining is easy to follow. I really enjoyed reading it and in my case it does help.Published 11 months ago by Johanne Lacasse
Lots of good information with an easy to read format, rob has made it light hearted yet gets his message across and holds your attention. Read morePublished 15 months ago by Delphine Hayes
Great book - very informative for any one who is looking for dietary options for either weight loss or health issuesPublished 17 months ago by S
All I have to say is I wish I had found this book a lot sooner in my life and a lot of my issues with weight would not have existed. Read morePublished 18 months ago by Laura L Blomme
This book has invaluable information. After removing gluten from my diet, I've experienced some great results. My eczema has disappeared. Read morePublished 19 months ago by John A. Galt