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Product Description
Product Description
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers
Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.
Live your life more fully-without fear, pain, depression, or self-doubt
- Identify emotional triggers-and protect yourself from further harm
- Understand the link between PTSD and addiction-and how to break it
- Find the best treatments and techniques that are right for you
This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Synopsis
An important guidebook for those suffering from a traumatic experience provides information on coping mechanisms, emotional triggers, the mental defenses that protect us from further harm, and much more. Original.
--This text refers to an alternate
Paperback
edition.
Inside This Book
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First Sentence
Post-traumatic stress disorder (PTSD) results from exposure to an overwhelmingly stressful event or series of events, such as war, rape, or abuse. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
Post-traumatic stress disorder (PTSD) results from exposure to an overwhelmingly stressful event or series of events, such as war, rape, or abuse. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth,
By
This review is from: The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth (Paperback)
This book is extremely helpful and full of information. As a parent of a teenage daughter suffering from PTSD as a result of a sexual assault, this book is an instrumental tool and helping me to understand what she is going through and what I can possibly do to help her heal. For her, it is a sourcebook of information for her condition. One of the best I've seen in my one year search for information on this subject only to usually find very clinical books deemed more for professionals in the field than for the average joe. This book is for the everday person needing help and information. Highly recommend this book.
5.0 out of 5 stars
Comprehensive and Easy to Read,
By "hunkydorey" (Dorchester, MA United States) - See all my reviews
This review is from: Post-Traumatic Stress Disorder Sourcebook (Paperback)
This book on PTSD is very helpful in explaining the symptoms, remedies, and recommendations for individuals dealing with PTSD. I recommend it to anyone who feels they may suffer from PTSD, as it is a great relief to hear about other cases and symptoms of PTSD. Because of this book, I have realized that I'm not nuts and I'm not alone in my symptoms or in my diagnoses.
5.0 out of 5 stars
An excellent survival guide for anyone with PTSD,
By "orelk" (USA) - See all my reviews
This review is from: Post-Traumatic Stress Disorder Sourcebook (Paperback)
I had gone through so much sadness, suffering and despair before coming across this book by chance. When I started reading it, it was as if I had awakened from a long coma, as if I was stepping out of a thick fog. Finally everything was starting to make sense! Schiraldi's writing style is clear and to the point, friendly without being patronizing. His description of the illness and treatment methods inspired me strength and confidence, now I know I can beat this thing! I very highly recommend this book to anyone who suffers from PTSD, as well as to all those who study this illness, there's much to learn from it. Thank you, Dr. Schiraldi, you don't know how much your book meant to me!
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