- Paperback: 320 pages
- Publisher: McGraw-Hill; 1 edition (April 1 1989)
- Language: English
- ISBN-10: 0809244365
- ISBN-13: 978-0809244362
- Product Dimensions: 22.8 x 15.3 x 2.1 cm
- Shipping Weight: 476 g
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: #277,554 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."
About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Customer Reviews
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
Great Cook Book,
By A Customer
This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)
While some of the meals take more than an hour there are some that take as little as 20 min. I like the varity of the recipes and helpful hints and instructions with pictures. I would highly recommend this book.
4.0 out of 5 stars
Quick but not quick enough!!,
By Michelle (York, NorthYorkshire United Kingdom) - See all my reviews
This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)
this book is great except the evening meal takes 1 hr+ & a book is needed for people who can't do that!!
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.2 out of 5 stars (5 customer reviews) 48 of 48 people found the following review helpful
5.0 out of 5 stars
Great Cook Book,
By A Customer - Published on Amazon.com
This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)
While some of the meals take more than an hour there are some that take as little as 20 min. I like the varity of the recipes and helpful hints and instructions with pictures. I would highly recommend this book.
36 of 37 people found the following review helpful
4.0 out of 5 stars
Quick but not quick enough!!,
By Michelle - Published on Amazon.com
This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)
this book is great except the evening meal takes 1 hr+ & a book is needed for people who can't do that!!
24 of 24 people found the following review helpful
4.0 out of 5 stars
simple; helpful and supportive,
By Richard Gull "addicted reader" - Published on Amazon.com
This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)
A simple, helpful and very direct cook book. Especially helpful to those of us who either forgot the principles or are beginning anew. This book does make it easier.
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