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The Relaxation and Stress Reduction Workbook: Sixth Edition
Martha Davis PhD (Author), Elizabeth Robbins Eshelman MSW (Author), Patrick Fanning (Author) Average Customer Review:   (10)
In Stock Eligible for FREE Super Saver Shipping on orders over CDN$ 25. CDN$ 24.95 CDN$ 15.64
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Although the sheer size of this dense workbook might cause initial hyperventilation--280 full-size sheets of text--take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can help overcome anxiety and promote physical and emotional well-... Read More |
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