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The Secret Of The Shadow: The Power of Owning Your Story
 
 

The Secret Of The Shadow: The Power of Owning Your Story [Paperback]

Debbie Ford
4.6 out of 5 stars  See all reviews (22 customer reviews)
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Product Description

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The past is more than prologue, says bestselling author and Chopra Center for Well Being counselor Debbie Ford. The Secret of the Shadow urges readers to create a fresh meaning about their formative experiences, especially the painful ones, and use them to plan a more purposeful and authentic life. Ford believes that each person is born with unique gifts and a divine purpose, which are lost when we create a "story"--a collection of beliefs--that manufactures a false self and casts a shadow to hide our uniqueness and prevent us from success in work and love. As she explains, "the key is to stop chasing the feel-good moments and make peace with our stories so we can understand, accept and embrace everything in the past that has caused us pain." Once we stop trying to change the painful parts of our story, we will discover the divine plan for our lives.

Writing in the voice of the wounded healer, Ford tells her own story of embracing the wisdom and direction she found in facing family and addiction problems. She skillfully offers examples from participants in her workshops at the Chopra center who have leveraged the lessons of a painful past into a purposeful life. She invites readers to "own their whole story" by asking: What is the secret [about you] that your story conceals? What wisdom can you contribute to the world that you couldn't if the events in your life hadn't happened?"

At times, Ford's approach seems derivative of 12-step programs and ersatz Buddhism. And she mixes metaphors of shadows and light with those of a recipe and ingredients. Readers also know that self-reflection, acceptance of life's mixed blessings, and making lemonade from lemons are not new ideas. Yet Ford's passion and persuasiveness make a fresh case for daring to be yourself, learning from experience, and discovering the divine spark that is beyond our understanding. --Barbara Mackoff --This text refers to an out of print or unavailable edition of this title.

From Publishers Weekly

In her latest book, the author of the bestselling The Dark Side of the Light Chasers decries that so many people have spent so much money in an attempt to gain deep inner peace to no avail. Presumably, Ford considers this treacly volume will be money well spent: employing stories both from her unhappy past and from the lives of people she counsels in her workshops at the Chopra Center for Well Being, she illustrates the steps she claims will lead a person to discover his or her "Divine truth." What initially sounds like the final answer in self-help books is in fact a sincere but cloying mix of Ford's spiritual views and suggested exercises that are all too familiar to dedicated soul-searchers. Incorporating perspectives from various religions, 12-step programs and pop psychology, Ford's advice urges readers to stop blaming other people for their own problems, take responsibility for their own actions and make amends to balance their "karmic scales." The final lesson here is that everything that happens is a blessing, no matter how painful or difficult it may be. Ford advises readers to "step outside" their stories the limited and limiting meanings they have given to events in their lives and to instead realize that they are "Divine" beings with a unique purpose in life and contribution to make. She makes it sound easy and therein lies the problem. (Jan.)Forecast: Ford's previous book, Spiritual Divorce, focused on applying her tenets in specific ways to a specific experience. While her relative fame will guarantee sales, this latest volume offers little more than the well-worn edict to find something good in all "bad" experiences.

Copyright 2001 Cahners Business Information, Inc.

--This text refers to an out of print or unavailable edition of this title.

Inside This Book (Learn More)
First Sentence
"Imagine that you knew at birth that you were a master, that you were powerful beyond measure, that you possessed enormous gifts, and that all it would take to deliver your gifts to the world was your desire." Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

22 Reviews
5 star:
 (17)
4 star:
 (2)
3 star:
 (3)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (22 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful
3.0 out of 5 stars eh...., April 19 2002
By A Customer
This book is much like those diet pills that promise to make you thin over night. What I mean is, this book likes to "dangle carrots" in front of you. Instead of strating with, "How would you like to be rich? How you like to have the perfect body?" It dangles a different carrot- "How would you like to know your true self, be extremely happy, life the life of your dreams, and be special?" Probably anyone would say yes. But that is as much as this book offers- hope to cling to and keep on wishing. The idea of the book is that every single person has a "story" that sets limitations on themselves. THe stories usually have a theme, something like "I'm not good enough, I'm undeserving, I don't matter, No one wants me, There's something wrong with me, etc". Debbie Ford tells us that although we need our stories and they are a part of us, they are not the WHOLE us, and in order to find our true selves we must transcend our stories by healing the wounds from our past, taking back our projections and resentments, extracting the lessons and wisdom our stories teach us,offering our unique contribution to the world, and of course, finding the secret of our shadow (usually the opposite of what our theme is). Although it has some good exercises at the end of each chapter, it seems like the exercises are more for your head than your heart. You have to meditate and sometimes people are numb and can't bring up emotions from the past right away. Sometimes you just can't make yourself feel something instantly. If you're in a different mood or dont' care, the exercises won't work. People can be go from being sad one minute and then happy the next and sometimes it's hard to get into the past mood you were in at 5 hours ago in order to heal it.

Some of the things that I don't like about the book are that Debbie Ford criticizes people who are stuck in ruts as if she's much better than them and can't have her time wasted by talking to them. And when she talks about unique specialties that each of our "stories" have given to us, everyone else's always pales in comparison to hers.

It's an ok read, and Debbie gives many "dangling carrots" but the exercises don't work well. If you're going to buy it, at least get it for less than the 25 dollars she's charging for it. It's not worth it.

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5.0 out of 5 stars The truth (about your story) will set you free!, Aug 2 2003
Henry David Thoreau once said that "the mass of men lead lives of quiet desparation," and this book sheds light on the fact that his insightful comment applies to most of our lives.

Debbie Ford provides the way out of this desparation with her insightful book. Once we are confronted with and accept the truth that we all have a story, that we are shackled to this story, but that we have a choice to be free, real freedom is to be experienced.

How will I know? You will love other people, you'll see that "it ain't all about me," and there won't be a petty bone in your body. You'll be one great big bundle of love!

Reading this book was like having a spiritual cataract operation. I was blind (blinded by my story), but now I see (the real me, the me that G-d knew in His mind from before the foundation of the world.

Read...experience...then live!

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5.0 out of 5 stars the Whole Story, Mar 4 2003
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coyuld really use the information in this book
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