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Product Details
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Writing in the voice of the wounded healer, Ford tells her own story of embracing the wisdom and direction she found in facing family and addiction problems. She skillfully offers examples from participants in her workshops at the Chopra center who have leveraged the lessons of a painful past into a purposeful life. She invites readers to "own their whole story" by asking: What is the secret [about you] that your story conceals? What wisdom can you contribute to the world that you couldn't if the events in your life hadn't happened?"
At times, Ford's approach seems derivative of 12-step programs and ersatz Buddhism. And she mixes metaphors of shadows and light with those of a recipe and ingredients. Readers also know that self-reflection, acceptance of life's mixed blessings, and making lemonade from lemons are not new ideas. Yet Ford's passion and persuasiveness make a fresh case for daring to be yourself, learning from experience, and discovering the divine spark that is beyond our understanding. --Barbara Mackoff --This text refers to an out of print or unavailable edition of this title.
Copyright 2001 Cahners Business Information, Inc.
--This text refers to an out of print or unavailable edition of this title.
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Most helpful customer reviews
3 of 3 people found the following review helpful
3.0 out of 5 stars
eh....,
By A Customer
This review is from: The Secret of the Shadow: The Power of Owning Your Whole Story (Hardcover)
This book is much like those diet pills that promise to make you thin over night. What I mean is, this book likes to "dangle carrots" in front of you. Instead of strating with, "How would you like to be rich? How you like to have the perfect body?" It dangles a different carrot- "How would you like to know your true self, be extremely happy, life the life of your dreams, and be special?" Probably anyone would say yes. But that is as much as this book offers- hope to cling to and keep on wishing. The idea of the book is that every single person has a "story" that sets limitations on themselves. THe stories usually have a theme, something like "I'm not good enough, I'm undeserving, I don't matter, No one wants me, There's something wrong with me, etc". Debbie Ford tells us that although we need our stories and they are a part of us, they are not the WHOLE us, and in order to find our true selves we must transcend our stories by healing the wounds from our past, taking back our projections and resentments, extracting the lessons and wisdom our stories teach us,offering our unique contribution to the world, and of course, finding the secret of our shadow (usually the opposite of what our theme is). Although it has some good exercises at the end of each chapter, it seems like the exercises are more for your head than your heart. You have to meditate and sometimes people are numb and can't bring up emotions from the past right away. Sometimes you just can't make yourself feel something instantly. If you're in a different mood or dont' care, the exercises won't work. People can be go from being sad one minute and then happy the next and sometimes it's hard to get into the past mood you were in at 5 hours ago in order to heal it. Some of the things that I don't like about the book are that Debbie Ford criticizes people who are stuck in ruts as if she's much better than them and can't have her time wasted by talking to them. And when she talks about unique specialties that each of our "stories" have given to us, everyone else's always pales in comparison to hers. It's an ok read, and Debbie gives many "dangling carrots" but the exercises don't work well. If you're going to buy it, at least get it for less than the 25 dollars she's charging for it. It's not worth it.
5.0 out of 5 stars
The truth (about your story) will set you free!,
By
This review is from: The Secret of the Shadow: The Power of Owning Your Whole Story (Hardcover)
Henry David Thoreau once said that "the mass of men lead lives of quiet desparation," and this book sheds light on the fact that his insightful comment applies to most of our lives. Debbie Ford provides the way out of this desparation with her insightful book. Once we are confronted with and accept the truth that we all have a story, that we are shackled to this story, but that we have a choice to be free, real freedom is to be experienced. How will I know? You will love other people, you'll see that "it ain't all about me," and there won't be a petty bone in your body. You'll be one great big bundle of love! Reading this book was like having a spiritual cataract operation. I was blind (blinded by my story), but now I see (the real me, the me that G-d knew in His mind from before the foundation of the world. Read...experience...then live!
5.0 out of 5 stars
the Whole Story,
By zoe strang (quesnel bc) - See all my reviews
This review is from: The Secret of the Shadow: The Power of Owning Your Whole Story (Hardcover)
coyuld really use the information in this book
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