This video is a sleek, professionally-shot production in a lush setting reminescent of a Sultan's palace...thick carpeting underfoot, velvet cushions in indolent disarray, the warm glow of candles, richly appointed drapes flowing to the floor, artfully arranged potted palms, and a matching set of beautiful dancing girls sets the mood.
I thoroughly enjoyed simply WATCHING this video-the voice-over was less distracting than when an instructor talks as she teaches, and the camera shots glide smoothly from front, side angles to zoom-in and pan-out. The outfits worn by Veena and Neena are attractive (midriff tanks, leggings and hipscarves) and allow a good view of how the legs, arms, torso and hips should be moving.
In both the warm-up segment and the dance segment the moves are carefully explained and demonstrated. (I did not agree with two particular techniques...hip shimmies are shown with straight legs, with the knees bouncing forward and back. This can cause damage to the knees over time. I prefer shimmies to be taught in a bent knee posture, which protects these extremely vulnerable joints. Secondly...single hiplifts and drops are demonstrated on the tips of the toes. This is immensely difficult for a beginner dancer-and for many experienced ones! I teach this on the ball of the foot, which makes it easier to maintain balance, and cuts down on cramping in the arch).
The twins show a nice, simple choreography which utilizes the movements taught in the video...once in the workout clothes with a pretty chiffon skirt added, then again in vintage-style full costume!
I REALLY liked this video-the quality was impressive and the price reasonable. (The twin's physiques inspired me to diet)! I recommend this as a practice video, or as an instructional tape for a dancer without an instructor in her area.