Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced since childhood and traveled throughout the Middle East to develop, refine and perform their techniques. Veena & Neena have performed in film, television, theater, music videos and at the Academy Awards(r). Their amazing talent and delightful style will keep you captivated and totally motivated as you learn "The Sensual Art of Bellydance. To watch a bellydancer is to be held spellbound by her exotic beauty and movements. Each shimmy, graceful arm movement and beguiling stare is an expression of sensuality. Now, for the first time, you can be that dancer! The Sensual Art of Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. This program introduces the intermediate movements of Bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one's subleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.
This is a very bad DVD. Don't waste your money. The only good thing about it is the additional performances. Otherwise, it won't teach you how to bellydance.Published on Sept. 2 2005
We use this video in the belly dancing class that i am in and it is so easy to follow. Plus i work out 5 days a week and i was SORE the next day after doing this for the first... Read morePublished on July 22 2003
To begin with, you cannot get a good workout by doing this video. They stop and start so often that you never get going. Read morePublished on June 12 2003
this is pretty good if this was going to be your first instruction outside of classroom. Professional teaching is still far superior, but if your not planning on making it as a... Read morePublished on Dec 30 2002 by Lana
This was a great video the twins teach these moves with great detail.My only complaint about this video is that your're only learning one dance.Published on Dec 7 2002 by Nia
I just got this video and its Awesome!It teaches you how to dance like a professional belly dancer! It even shows you egyptian hand moves etc. Read morePublished on Feb. 26 2002
I did the Basic Dance tape about 7-8 times, and then went for the Beyond Basic Dance tape. Wow. :) I've done this one 3 times now, and am slowly getting the hang of it (managed to... Read morePublished on Aug. 31 2001 by Heather