|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
| |||||||||||||||
Frequently Bought Together
Product Details
|
Product Description
From Publishers Weekly
"Just as no one would argue that gravity applies only to England because Sir Isaac Newton was British or that Einstein's theory of relativity was relevant only in Germany... the principles of yoga are not limited by time or space," say Chopra, author of The Seven Spiritual Laws of Success, and Simon, medical director for the Chopra Center. Their guide is written in such a clear, sensible way that those new to yoga will wonder why they've not tried it before. Seasoned practitioners will find themselves reinvigorated and may learn a new breathing technique or meditation. Starting with descriptions of the two most popular frameworks, Shankara and Patanjali, the authors then list the seven laws of spirituality that neatly correspond to the seven days of the week. Extensive explanations of several types of meditation—chakra, so hum breath technique, awareness, attention/intention—are followed by the most common breathing exercises and thorough instructions for a variety of asanas (poses). Photographs complete the instructional portion of the book, making it especially useful for beginners. The final pages bring the program together with a suggested routine that combines all of the above into a perfect blend of theory and practice.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
Review
While most current guides focus on yoga's asana (physical practice), this concise book emphasizes its spiritual aspects. Chopra (Ageless Body, Timeless Mind) and Simon (medical director, Chopra Ctr.) are both pioneers in the field of holistic health, having mixed Western medicine with natural Eastern hearing traditions. They lucidly explain the complexities of Vedic science and discuss how to apply its spiritual aspects to a yoga routine. Their overriding message is that if practitioners combine the components of a good yoga practice - breathing, meditation, postures (illustrated with photographs), bandhas (means of breath control), and Chopra's seven spiritual laws, they are promised physical, emotional, and spiritual rewards. Good for both beginners and advances students, this is an excellent choice for most yoga collections. ("Library Journal, July 2004)
"Just as no one would argue that gravity applies only to England because Sir Isaac Newton was British or that Einstein's theory of relativity was relevant only in Germany...the principles of yoga are not limited by time or space," say Chopra, author of "The Seven Spiritual Laws of Success, and Simon, medical director for the Chopra Center. Their guide is written in such a clear, sensible way that those new to yoga will wonder why they've not tried it before. Seasoned practitioners will find themselves reinvigorated and may learn a new breathing technique or meditation. Starting with descriptions of the two most popular frameworks, Shankara and Patanjali, the authors then list the seven laws of spirituality that neatly correspond to the seven days of the week. Extensive explanations of several types ofmeditation-- chakra, so hum breath technique, awareness, attention/intention-- are followed by the most common breathing exercises and thorough instructions for a variety of asanas (poses). Photographs complete the instructional portion of the book, making it especially useful for beginners. The final pages bring the program together with a suggested routine that combines all of the above into a perfect blend of theory and practice. ("Publishers Weekly, June 28, 2004)
Inside This Book
(Learn More)
Browse and search another edition of this book.
Browse and search another edition of this book.
First Sentence
The proliferation of yoga classes and yoga centers throughout the Western world is a tribute to yoga's indisputable power to enliven physical well-being. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The proliferation of yoga classes and yoga centers throughout the Western world is a tribute to yoga's indisputable power to enliven physical well-being. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
wonderful!,
By Lissa Coffey, Host of coffeytalk.com "DoshaDiva" (Los Angeles, CA) - See all my reviews
This review is from: The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (Hardcover)
If you love yoga then you'll love this book! There's so much more to yoga than the physical postures that we have come to know. Yoga is a beautiful study, one that can really help deepen any spiritual practice. This book explains so much. I really enjoyed it, and will read it over and over again!
4 of 4 people found the following review helpful
5.0 out of 5 stars
For Yogis and Yoginis and the rest of us!,
By Lissa Coffey, Host of coffeytalk.com "DoshaDiva" (Los Angeles, CA) - See all my reviews
This review is from: The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (Hardcover)
I enjoy yoga, and have been practicing since before it was popular! So far, pretty much all of the books I have read on the subject have been the "same old, same old." But this book is different. The Seven Spiritual Laws of Yoga is really special. It has helped me take my yoga practice to another level, where I can experience much more of the spiritual aspect of yoga. The Seven Spiritual Laws of Success has always been my favorite book in the whole world - so to have these laws applied to yoga is simply the ultimate! This book is definitely a winner - it belongs on every mat in every yoga studio, and on every bedside table for all of us "at home" practitioners.
3.0 out of 5 stars
Would like more,
This review is from: The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (Paperback)
While I enjoyed reading all that is part of yoga, I would have liked there to be more on the postures. Perhaps more pictures of different postures and some explanation about the health benefits of each of the postures.
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
|
Listmania!
Look for similar items by category
- Books > Health, Mind & Body > Personal Health > Stress > Yoga
- Books > New & Used Textbooks > Humanities > Religious Studies
- Books > Nonfiction > Philosophy > Eastern
- Books > Parenting & Families > Family Health
- Books > Religion & Spirituality > Hinduism
- Books > Religion & Spirituality > New Age > Mental & Spiritual Healing
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
