Composed over five centuries ago, the Shiva Samhita is one of the most celebrated root texts of Hatha Yoga. It includes beautiful teachings found nowhere else. This edition contains the original Sanskrit, properly edited and printed for the first time, and a new, accurate translation thereof. It also features photographs of the asanas and mudras described therein.
Table of Contents
Introduction The Vital Principle Knowledge Practice Mudras Meditation Contributors Index
About the Author
Residing in Oxford, England, James Mallinson is a graduate of Eton and Oxford, holds a master's from the School of Oriental and African Studies, and returned to Oxford University for his doctorate.
"James Mallinson has just produced the most reliable Sanskrit edition and English translation of the Shiva Samhita available. I praise his painstaking and learned work, which is well complemented by a crisp, informative, no-nonsense introduction. The accuracy and readability of this book make it of great interest to anyone working on Yoga and related disciplines."
--Elizabeth De Michelis Oxford University