This book is an excellent overview of menopause but needs further updating in light of the current controversy over Hormone Replacement Therapy (HRT). The author is still all aglow over HRT, and it is heralded within the pages of this book as if it were the end all, be all for menopausal women. While this was the general prevailing medical view, it seems that further research has put its value in question somewhat, and HRT is now at the heart of some heated medical controversy.
Still, if the reader is aware already of this budding medical controversy over HRT, the book does offer some insights into menopause in an informative and fairly concise fashion. This should prove to be especially helpful to the hordes of baby boomer women who are entering this phase of their lives. The book also provides information into holistic, alternative ways of addressing some of the issues attendant in menopausal women. It appears that nature may provide some palliatives that some women may find preferable to the drug-infused approach of some medical practitioners.
Overall, this is an excellent, well-researched book and one that a lay person can read with ease. It provides interesting insights into the emotional, psychological, and medical concerns of peri-menopausal and menopausal women and discusses some of the remedies that are available, if necessary, to ease women through this major life passage. The book has clearly been a labor of love for the author, and she has endeavored, with success, to remove the mystery that has enshrouded menopause for so long.