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Product Description
Book Description
Two experts who are helping Hollywood's A-list babies get their zzz's share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads. Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!) a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true! "This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!" Ben Stiller and wife, Christine Taylor, actors "With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems." Conan O'Brien, host of NBC's Late Night with Conan O'Brien "Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night." Greg Kinnear, actor
About the Author
Jill Spivack, LMSW, is a psychotherapist who worked as a pediatric sleep consultant who co-founded Sleepy Planet, Inc., in 1999. The two offer private sleep consultations for celebrity clients and others, standing-room only workshops and regular keynotes at Baby Expos with audiences of over 300. They have appeared on the CBS Evening News with Dan Rather, Inside Edition (feature piece) as well as in The Wall Street Journal and Fit Pregnancy.
Jennifer Waldburger, LCSW, is a trained psychotherapist and partner of Sleepy Planet, the preeminent parenting/sleep company in LA. She is a former writer and editor for Town & Country, Redbook, Good Housekeeping and Harper's Bazaar.
Jennifer Waldburger, LCSW, is a trained psychotherapist and partner of Sleepy Planet, the preeminent parenting/sleep company in LA. She is a former writer and editor for Town & Country, Redbook, Good Housekeeping and Harper's Bazaar.
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Most helpful customer reviews
5.0 out of 5 stars
Makes Sense,
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This review is from: The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5 (Paperback)
This book has a lot of common sense ideas that many of us find out the hard way. Better to start off on the right foot.I would recommend the advice in this book for infants 3 months and up.
3 of 3 people found the following review helpful
5.0 out of 5 stars
Great Product,
By
This review is from: The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5 (Paperback)
We co-slept with our son until he was 4 1/2 months old and had trouble getting him to sleep all night in his crib. He would wake up 7 or 8 times a night and our sleep suffered for it and he wasn't getting enough sleep. This program has gone so far to helping everyone in our house get the sleep we require. After only 5 nights my son was sleeping through the night with me waking him for his night feeding. Now he goes down at 8:30 and wakes up at 7:30. It is so fantastic! There have been no bad effects from letting him cry a little and he is a happy easy going baby during the day. Thank goodness for the Sleep Easy Solution!
2 of 2 people found the following review helpful
3.0 out of 5 stars
ok, not bad,
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This review is from: The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5 (Paperback)
The book is simply written and very reassuring which is great. I ordered this and the Ferber method- what I can say is that this book is a total rip off of the Ferber method. They have taken a well researched and time tested method and repackaged it for those who believe all the negative rhetoric. Don't buy both books as they are the same thing, if you are more into research and an academic approach go for Ferber, if you want an easy, straightforward simple book- go for this one!
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