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Product Description
From Booklist
Completed during the aftermath of September 11, art therapist Malchiodi's positive treatise promotes art-making and creative imagery as natural forms of holistic healing. Practical guidance combined with workbook-like projects such as creating a "safe box" and keeping a "feelings journal" are geared to help readers find their spiritual centers, and, in the process, experience the healing that flows from the joy of creation. Step-by-step instructions help readers create healing environments through color, boost immune systems wracked by stress via self-affirmations and self-guided imagery, reduce and manage pain via artistic expression, and take "art breaks" from the strains of today's society. The life force, or "soul's palette," according to Malchiodi, need not be the exclusive domain of an elite few; instead, life enhancement through self-expression can become an integrated and transformational part of every life. Whitney Scott
Copyright © American Library Association. All rights reserved
Copyright © American Library Association. All rights reserved
Review
"Cathy Malchiodi is masterful in gathering and arranging the best of art's healing qualities. Carry The Soul's Palette with you each day like a Persian saddle book and awaken to worlds inside and out, reflections on the nature of art, and irresistible invitations to practice."—Shaun McNiff, author of Art as Medicine and Trust the Process
"Cathy Malchiodi is a modern-day medicine woman who knows the cure is within. The Soul's Palette is like an eye-opening journey to the Grand Canyon of creativity and healing in the company of a seasoned guide."—Jan Phillips, author of Marry Your Muse, God Is at Eye Level, and Making Peace
"Cathy Malchiodi is a modern-day medicine woman who knows the cure is within. The Soul's Palette is like an eye-opening journey to the Grand Canyon of creativity and healing in the company of a seasoned guide."—Jan Phillips, author of Marry Your Muse, God Is at Eye Level, and Making Peace
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Most helpful customer reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars
Really great!,
By
This review is from: The Soul's Palette: Drawing on Art's Transformative Powers (Paperback)
This is a great book for tapping into that inner voice, taking some time to be quiet with ourselves and just plain have some artsy-craftsy fun. The book sarts with some intro chapters that provide short stories/examples of the healing power of art through the ages - from Buddah to present day folks. From there it talks about "being mindful" - here there's discussion of drawing things from your dreams, using your imagination, etc. I love the section that talks about the difference between "curing" (where you remove all evidence of the disease) and "healing" (a more spiritual transformation of repairing and connecting, gaining a peace.) Again, there are lots of stories andexamples within the text which makes it interesting reading. The next few chapters go into getting in touch with your soul's palette - rediscovering what you see as "art", remembering your own personal history as an artist,paying attention to symbols. Next there's a whole chapter on different mediums to play around with (water color, clay, pen & ink, chalk, etc. Then she gets into playing around with art, being creative, letting ourselves free to create. There are short exercises throughout to help get you rolling and there are great discussions on things like howe to talk to your images/embrace them and create meaning around them. Then there's the healing aspect - one excerise is "paint or draw your emotional response to illness" another is "use color to sooth your symptom." There's also a section that talks about keeping a journal. Overall a really excellent book that I've enjoyed. Its fun, and there are so many interesting ideas/information woven in. Symbols have always been of interest to me and there's some interesting info on that in here too.The chapters in the book are as follows: - Rediscovering the Soul's Palette I definitely recommend this book for someone looking to open up/get in touch with that quiet voice. I have a clay cup that has a saying written on it - "When in doubt, listen quietly to yourself." This book helps you listen to that quiet voice.
8 of 8 people found the following review helpful
5.0 out of 5 stars
beautifully written, best book on this topic to date,
By A Customer
This review is from: The Soul's Palette: Drawing on Art's Transformative Powers (Paperback)
I have read all the books on art and health and this one surpasses all of them. The author writes beautifully and sensitively about art making and why it is helpful to one's well-being. The exercises suggested in this book are easy to do and have great results, for both the beginner as well as more advanced. While I loved No More Second Hand Art by London and Trust the Process by McNiff, this book is much more clear in its writing and message. The book is particularly useful if you are going through a physical illness or emotional distress-- you will find that the author offers many creative strategies to help. And if you are interested in spiritual aspects of art making, you can buy no better book on why art and spirituality are closely connected.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.5 out of 5 stars (6 customer reviews) 77 of 77 people found the following review helpful
5.0 out of 5 stars
Really great!,
By merrymousies - Published on Amazon.com
This review is from: The Soul's Palette: Drawing on Art's Transformative Powers (Paperback)
This is a great book for tapping into that inner voice, taking some time to be quiet with ourselves and just plain have some artsy-craftsy fun. The book sarts with some intro chapters that provide short stories/examples of the healing power of art through the ages - from Buddah to present day folks. From there it talks about "being mindful" - here there's discussion of drawing things from your dreams, using your imagination, etc. I love the section that talks about the difference between "curing" (where you remove all evidence of the disease) and "healing" (a more spiritual transformation of repairing and connecting, gaining a peace.) Again, there are lots of stories andexamples within the text which makes it interesting reading. The next few chapters go into getting in touch with your soul's palette - rediscovering what you see as "art", remembering your own personal history as an artist,paying attention to symbols. Next there's a whole chapter on different mediums to play around with (water color, clay, pen & ink, chalk, etc. Then she gets into playing around with art, being creative, letting ourselves free to create. There are short exercises throughout to help get you rolling and there are great discussions on things like howe to talk to your images/embrace them and create meaning around them. Then there's the healing aspect - one excerise is "paint or draw your emotional response to illness" another is "use color to sooth your symptom." There's also a section that talks about keeping a journal. Overall a really excellent book that I've enjoyed. Its fun, and there are so many interesting ideas/information woven in. Symbols have always been of interest to me and there's some interesting info on that in here too.The chapters in the book are as follows: - Rediscovering the Soul's Palette I definitely recommend this book for someone looking to open up/get in touch with that quiet voice. I have a clay cup that has a saying written on it - "When in doubt, listen quietly to yourself." This book helps you listen to that quiet voice. 33 of 34 people found the following review helpful
5.0 out of 5 stars
Wonderful Spiritually Juicy Book!,
By HeartofAvalon "abellygoddess" - Published on Amazon.com
This review is from: The Soul's Palette: Drawing on Art's Transformative Powers (Paperback)
This book is an inspiration! On every page, in every section there is something to draw on to expand one's spiritual and artistic expression. The mandala information is very good. The pocket shrines are also wonderful to make with or for children. They really respond to them. I was encouraged, uplifted, and inspired to create more art, and as a result learned more about me in 40 days, than I have in 10 years. If there was one art/spirituality book (that wasn't a single technique) that everyone needs for their bookshelf...it is this one. Don't miss it!
8 of 8 people found the following review helpful
5.0 out of 5 stars
Little gem!,
By Lizbeth - Published on Amazon.com
This review is from: The Soul's Palette: Drawing on Art's Transformative Powers (Paperback)
I loved this book! It's a fast read, but rich - full of great advice and suggestions for art activities that tap into the inner self. The author tells of her Catholic upbringing, but shares information on a variety of faiths and how they explore self through art. I'm teaching art to adults, and found it a very relevant resource. I also recommend it to anyone seeking to explore art in a playful, low-pressure way.
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