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<P>Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
I've tried the very low-fat Ornish diet and very low-carb Protein Power diet, and this diet definitely makes me feel the best, and it does work for losing weight at a safe rate. Read morePublished on Oct. 26 2002 by captaingary
I've been a vegan for years and I was excited that there was finally a vegan version of the protein-diet. Read morePublished on March 11 2002
Wish there were more like it! This book got me started and helped me to plan out my menus. The diabetic diet that was drawn up for me wasn't half as helpful as this book.Published on Aug. 18 2001