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Product Details
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Product Description
From Publishers Weekly
Author and publisher state at the outset that they are not responsible for adverse effects resulting from the reader's adoption of Wigmore's Living Food Diet, a nutritional regimen that uses germinated and sprouting seeds. With that prominent caveat, the book goes on to discuss the history of this type of food, a staple in the Orient since ancient days. Wigmore, founder of the Hippocrates Health Institute of Boston, includes lists of seeds for sprouting, directions for maintaining a sprout garden (indoors and out) by various methods, and recipes for food and drinks from the harvest. Clear drawings complement the text.
Copyright 1986 Reed Business Information, Inc.
Copyright 1986 Reed Business Information, Inc.
Book Description
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
Inside This Book
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First Sentence
The history of the various ways sprouts have been used is fascinating. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The history of the various ways sprouts have been used is fascinating. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most helpful customer reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars
Sprouting for any level of gardening,
By A Customer
This review is from: The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Paperback)
Terrific! A wonderful book on sprouting for many a skill level. Getting started couldn't be easier, as she provides several methods, along with helpful charts and recipes. Sprouting is a simple way to lead a nutritious lifestyle, and this book details the process quite well. (p.s. - the section on composting is an added bonus!)
3 of 3 people found the following review helpful
5.0 out of 5 stars
A MISSING LINK TO PEOPLE'S HEALTH,
By
This review is from: The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Paperback)
This books gives information on something that can help to make up for the diets of most people, which are seriously lacking in life energy.
2 of 2 people found the following review helpful
5.0 out of 5 stars
One from my "healthy books",
By erika66@pobox.sk (Slovakia) - See all my reviews
This review is from: The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Paperback)
This book advises you how live healthier and what need to do. This type of book missing in my language and I am glad of this book.
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