- Paperback: 112 pages
- Publisher: Management Pocketbooks (May 1999)
- Language: English
- ISBN-10: 1870471628
- ISBN-13: 978-1870471626
- Product Dimensions: 14.7 x 10.4 x 0.8 cm
- Shipping Weight: 136 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- See Complete Table of Contents
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Product Description
Product Description
This Pocketbook is full of practical advice on ways to manage your own stress, and how to help others.
Inside This Book
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
To the point, stressless way of handling Stress,
By Simon A Lowater (Taipei Taiwan) - See all my reviews
This review is from: The Stress Pocketbook (Paperback)
For those whose lives are so stressed they don't have time to read stress books, this is the book for you. Excellent, to the point, with many useful tips. As you read on, you realise that much of the advice you already knew but it had become buried under the workload. Richards brings these useful tips and simple practical exercises to the top of the pile thus bringing some normality and perspective back into your life. A must read for anyone who does not have time to read!
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
To the point, stressless way of handling Stress,
By Simon A Lowater - Published on Amazon.com
This review is from: The Stress Pocketbook (Paperback)
For those whose lives are so stressed they don't have time to read stress books, this is the book for you. Excellent, to the point, with many useful tips. As you read on, you realise that much of the advice you already knew but it had become buried under the workload. Richards brings these useful tips and simple practical exercises to the top of the pile thus bringing some normality and perspective back into your life. A must read for anyone who does not have time to read!
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