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The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer Hardcover – Mar 22 2011


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Hardcover, Mar 22 2011
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Product Details

  • Hardcover: 384 pages
  • Publisher: Random House Canada (March 22 2011)
  • Language: English
  • ISBN-10: 0307356507
  • ISBN-13: 978-0307356505
  • Product Dimensions: 15.9 x 3.3 x 23.6 cm
  • Shipping Weight: 590 g
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Bestsellers Rank: #152,837 in Books (See Top 100 in Books)

Product Description

Review

#1 NATIONAL BESTSELLER

“Following Dr. Natasha Turner’s advice will result in significantly better hormone balance and overall health—and lead to sustained weight loss for as long as her program is followed. Very highly recommended!”
—Dr. Jonathan Wright, M.D., acclaimed author and pioneer of natural hormone replacement therapy
 
“Dr. Turner shows how hormonal imbalance sabotages weight loss. In order to lose weight, you have to eat real food and keep your hormones balanced, whatever your age. The Hormone Diet and The Supercharged Hormone Diet are great books.”
—Suzanne Somers, author of Sexy Forever

About the Author

NATASHA TURNER, N.D., is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a health consultant and educator, Dr. Turner lectures across Canada, appears frequently in the media and has contributed to the creation of two commercial weight-loss programs, which have helped to transform many lives. She lives in Toronto with her husband.

Inside This Book (Learn More)
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Customer Reviews

4.3 out of 5 stars
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Most helpful customer reviews

9 of 9 people found the following review helpful By Burtine E. Kendall on May 3 2011
Format: Hardcover Verified Purchase
While I did not stay on the cleansing diet for the full week, it was long enough to change my thinking and my eating. The results are as predicted and I think this is a book anyone can use to their advantage.
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14 of 15 people found the following review helpful By S.I.C on April 24 2011
Format: Hardcover
Because of my interest in how my body works from a biological point of view, and my enjoyment in finding new ways of how I can help myself without always seeking medical doctors for every ailment. I find this book empowering, and a good addition to my health book library, I am slowly implementing some of the points in the book into my daily life and I am happy I purchased this book. I know it would only help me to be a healthier person in an overall way.
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5 of 5 people found the following review helpful By klear on April 17 2012
Format: Paperback Verified Purchase
Dr. Natasha Turner is one of the best nutrition and diet advice books I have read. If a Naturopath Doctor is not affordable for you, this is the book to buy
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3 of 3 people found the following review helpful By cb on Dec 14 2012
Format: Paperback
Started the plan for health shedded inches in 2 weeks as a bonus and have never felt better. Bought a copy for everyone I love.
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7 of 8 people found the following review helpful By tom on Jan. 30 2012
Format: Hardcover
It was an interesting book, there is a lot of merit to the thinking behind it, I personally was getting hot flashes and was always hot in environments where I should have been comfortable
by changing the way of eating my hot flashes stopped and I felt a lot better my weight stabilized and I slowly started to lose weight. As soon as I went back to eating the way I used to I noticed that within a week or so I started to get hot again especially after having a meal or doing any physical work I would start to sweat.
So in conclusion it does work and it is quite easy to maintain
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2 of 2 people found the following review helpful By Viktoria Asnitsky on Feb. 11 2013
Format: Paperback Verified Purchase
I would like more coverage for vegetarians, or those who are not a big meat eaters (like myself)!
This is not for temporary dieter; this is a life style that one must adopt to stay healthy!
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5 of 6 people found the following review helpful By kb0 on March 3 2012
Format: Paperback
This book, The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer, is a good introduction to the devastating effect the horomones can have when off balance. The author informs and gives solutions. If you have hypoglycemia caused by high cortisol, then this book will help you begin the healing process. It is definitely a must read for hypoglycemics.
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1 of 1 people found the following review helpful By L. Stothert on May 24 2014
Format: Kindle Edition Verified Purchase
She is so happy with this that I hear from her almost daily as to how it has changed her life.
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