|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
| |||||||||||||||
Frequently Bought Together
Product Details
|
Product Description
Review
#1 NATIONAL BESTSELLER
“Following Dr. Natasha Turner’s advice will result in significantly better hormone balance and overall health—and lead to sustained weight loss for as long as her program is followed. Very highly recommended!”
—Dr. Jonathan Wright, M.D., acclaimed author and pioneer of natural hormone replacement therapy
“Dr. Turner shows how hormonal imbalance sabotages weight loss. In order to lose weight, you have to eat real food and keep your hormones balanced, whatever your age. The Hormone Diet and The Supercharged Hormone Diet are great books.”
—Suzanne Somers, author of Sexy Forever
From the Hardcover edition.
“Following Dr. Natasha Turner’s advice will result in significantly better hormone balance and overall health—and lead to sustained weight loss for as long as her program is followed. Very highly recommended!”
—Dr. Jonathan Wright, M.D., acclaimed author and pioneer of natural hormone replacement therapy
“Dr. Turner shows how hormonal imbalance sabotages weight loss. In order to lose weight, you have to eat real food and keep your hormones balanced, whatever your age. The Hormone Diet and The Supercharged Hormone Diet are great books.”
—Suzanne Somers, author of Sexy Forever
From the Hardcover edition.
Product Description
#1 NATIONAL BESTSELLER
Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.
The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable resource and diet guide to our hormones and how they affect our health. Now, The Supercharged Hormone Diet allows us to start losing weight as soon as we crack open the book.
In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Turner has created an accelerated hormone diet with the same basic principles as the original (eating the right foods to correct your hormonal imbalances) and she's plucked out the most important information from The Hormone Diet. It includes the questionnaires and assessments to get you started, a higher protein detox than the original, the key tips for sleep and exercise, a handy food list, a new two-week meal plan, a work chart to help you stay on top of your goals and many new hormone diet-friendly recipes.
The Supercharged Hormone Diet gives us exactly what we need — a quick-start diet plan with a thirty-day time frame.
From the Hardcover edition.
Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.
The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable resource and diet guide to our hormones and how they affect our health. Now, The Supercharged Hormone Diet allows us to start losing weight as soon as we crack open the book.
In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Turner has created an accelerated hormone diet with the same basic principles as the original (eating the right foods to correct your hormonal imbalances) and she's plucked out the most important information from The Hormone Diet. It includes the questionnaires and assessments to get you started, a higher protein detox than the original, the key tips for sleep and exercise, a handy food list, a new two-week meal plan, a work chart to help you stay on top of your goals and many new hormone diet-friendly recipes.
The Supercharged Hormone Diet gives us exactly what we need — a quick-start diet plan with a thirty-day time frame.
From the Hardcover edition.
Inside This Book
(Learn More)
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars
A Lifesaver,
By
This review is from: The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer (Hardcover)
While I did not stay on the cleansing diet for the full week, it was long enough to change my thinking and my eating. The results are as predicted and I think this is a book anyone can use to their advantage.
8 of 9 people found the following review helpful
5.0 out of 5 stars
Empowered,
By
This review is from: The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer (Hardcover)
Because of my interest in how my body works from a biological point of view, and my enjoyment in finding new ways of how I can help myself without always seeking medical doctors for every ailment. I find this book empowering, and a good addition to my health book library, I am slowly implementing some of the points in the book into my daily life and I am happy I purchased this book. I know it would only help me to be a healthier person in an overall way.
1 of 1 people found the following review helpful
4.0 out of 5 stars
verry happy guy,
By
This review is from: The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer (Hardcover)
It was an interesting book, there is a lot of merit to the thinking behind it, I personally was getting hot flashes and was always hot in environments where I should have been comfortableby changing the way of eating my hot flashes stopped and I felt a lot better my weight stabilized and I slowly started to lose weight. As soon as I went back to eating the way I used to I noticed that within a week or so I started to get hot again especially after having a meal or doing any physical work I would start to sweat. So in conclusion it does work and it is quite easy to maintain
Share your thoughts with other customers: Create your own review
|
Most recent customer reviews |
Listmania!
|
|
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
