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The Thrive Diet: The Whole Food Way to Losing Weight, Reducing Stress, and Staying Healthy for Life [Paperback]

Brendan Brazier
4.5 out of 5 stars  See all reviews (24 customer reviews)
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'I am forever grateful to Brendan...I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes and loving them.'
- Hugh Jackman (from the foreword)

'The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics but in day-to-day life.'
- Neal D. Barnard, M.D., president, Physicians Committee for Responsible Medicine

'Brendan Brazier's Thrive will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive.'
- Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health

'Thrive is a must read.'
- T. Colin Campbell, Ph.D., bestselling author of the The China Study

'Quite simply, Thrive is the most comprehensive nutrition and lifestyle program we've ever seen.'
- The G Living Network

“Thrive is an eye-opening and a life-changing book. It should replace bibles in hotels.”
-Dave Zabriskie, professional cyclist, Tour De France stage winner, and record holder of the fastest time trial in Tour De France history

'Thrive focuses on vegan foods that help fuel your way to uber athleticism.'

'The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress.'
- Chicago Tribune

'Mr. Brazier's vegan principals have garnered a cult following.'
- Globe & Mail

'...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible...'
- The Wall Street Journal

About the Author

Brendan Brazier is the bestselling author of The Thrive DietWhole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
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