A groundbreaking book about personal growth that presents a uniquely effective set of four tools that bring about dynamic change in the present and impart a greater understanding of the depth and complexity of the human condition over the longterm.
The Tools addresses the most common complaint patients have about psychotherapy: the interminable wait for change to begin. Barry Michels, an LA-based therapist, was frustrated by his inability to bring his patients faster relief from the issues that plagued them. He found a mentor in Phil Stutz, a psychiatrist who years before devised a methodology that arose from a similar disenchantment. The traditional therapeutic model sets its sights on the past, but Stutz and Michels employ an arsenal of tools--exercises that access the power of the unconscious and effectively meet the most persistent problems people face--and the results are electrifying. Stutz and Michels are much sought-after--a recent profile in The New Yorker touted them as an "open secret" in Hollywood--and treat a high-powered and creative clientele. Their first work, The Tools transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message.
The Tools
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“Every single thing I’ve written of any power or merit came through using the tools Barry taught me. Usually counterintuitive, sometimes dangerous, they only changed my life.”
—Stephen Gaghan, Academy Award–winning writer of Traffic and writer/director of Syriana
“Barry Michels and Phil Stutz are profoundly talented guides to the inner workings of the psyche. The Tools is breakthrough material that ignites your own capacity to transform your life.”
—Marianne Williamson
“These tools are emotional game changers; they can help you work through conflicts, get happier, and feel a deep sense of purpose. As simple and practical as they are, they do nothing less than deliver you to your best and most powerful self.”
—Kathy Freston, author of Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
—Stephen Gaghan, Academy Award–winning writer of Traffic and writer/director of Syriana
“Barry Michels and Phil Stutz are profoundly talented guides to the inner workings of the psyche. The Tools is breakthrough material that ignites your own capacity to transform your life.”
—Marianne Williamson
“These tools are emotional game changers; they can help you work through conflicts, get happier, and feel a deep sense of purpose. As simple and practical as they are, they do nothing less than deliver you to your best and most powerful self.”
—Kathy Freston, author of Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
About the Author
PHIL STUTZ graduated Phi Beta Kappa from City College in New York and received his MD from New York University. He worked as a prison psychiatrist on Rikers Island and then in private practice in New York before moving his practice in Los Angeles in 1982.
BARRY MICHELS has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University of Southern California. He has been in private practice as a psychotherapist since 1980.
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Most helpful customer reviews
5 of 5 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
This is the most powerful book besides 'As a Man Thinketh' that I have read and am actively using. I have found a way to take myself out of my thinking head into my heart. On the surface the book occurs as another gimmick to quick answers but in fact it takes you from what you 'think you know' to the wonderful domain of being 'don't know that I don't know', where all possibilities lie. I have the experience of truly knowing how to 'be' an active participant in my life. We are all raised with the notion that life lies in the doing and having, this book challenges you to use your higher source 'love'. The tools work and I am grateful; it has and is giving me access to 'fun and freedom' - we are all truly beautifully designed. Tina Fischer - Life Coach - Vancouver Canada
4 of 5 people found the following review helpful
3.0 out of 5 stars
2.5 stars - better than average self-help book, but hardly "transcendent".
July 15 2012
By B. Keith
Format:Hardcover
The promo material states that "The Tools transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message."
Perhaps... this book is better than much of the self-help genre but hardly paradigm-changing to anybody who knows the field of psychotherapy and psychopathology. Rather, this book outlines principles of change one would expect from a self-help book based on treating celebs -- principally based on quick fixes and psychobabble that is aimed at pleasing your customers, i.e., "patients".
While this material has its place, it hardly scratches the surface in many respects. I suggest that individual seeking self-help consider the more useful, if more challenging, books like David Burns tried and true CBT book for depression, "Feeling Good: The New Mood Therapy" or more recent more empirically based books such as Aaron Beck and Clarks book "The Anxiety and Worry Workbook".
Finally, for individuals with serious psychological difficulties, I suggest they consult a reputable (trust your instincts too) psychotherapist -- somebody licensed.
Perhaps... this book is better than much of the self-help genre but hardly paradigm-changing to anybody who knows the field of psychotherapy and psychopathology. Rather, this book outlines principles of change one would expect from a self-help book based on treating celebs -- principally based on quick fixes and psychobabble that is aimed at pleasing your customers, i.e., "patients".
While this material has its place, it hardly scratches the surface in many respects. I suggest that individual seeking self-help consider the more useful, if more challenging, books like David Burns tried and true CBT book for depression, "Feeling Good: The New Mood Therapy" or more recent more empirically based books such as Aaron Beck and Clarks book "The Anxiety and Worry Workbook".
Finally, for individuals with serious psychological difficulties, I suggest they consult a reputable (trust your instincts too) psychotherapist -- somebody licensed.
Format:Hardcover|Amazon Verified Purchase
This book can be helpful to anyone. Great advice and tools for everyday practice. I would recommend this book highly.
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4.0 out of 5 stars
Most recent customer reviews
5.0 out of 5 stars
Love this book
It is written in a very interesting manner. I have laughed and I have cried at some of the stories in reference. It has greatly boosted my confidence. Thank you so much!
Published 1 month ago by Celine Compagnat
4.0 out of 5 stars
great to get going and to get rid or huge difficulties in life
I found that this book is a no nonsense self help book. These guys have found ways to go directly to the problem. Read more
Published 1 month ago by Marc Thivierge
5.0 out of 5 stars
Very useful
Put a new insight on the psychology. Give useful hints on how to manage difficulties on a day to day basis
Published 3 months ago by Jacques-Antoine Boucher
5.0 out of 5 stars
Great self-help book !
The authors do a great job explaining simple tools to self help yourself. The tools mix methods from spirituality and psychology. Read more
Published 6 months ago by eric paquet
5.0 out of 5 stars
Illumination!
Ce livre est facile d'accès. Il présente des outils intéressants pour aider à mieux comprendre les fondements de nos comportements, comment les... Read more
Published 10 months ago by michart
3.0 out of 5 stars
more like a religion...
like a religion or a cult you have to believe in some abstracts concepts... lost interest at about page 100...
Published 10 months ago by Mr A.
3.0 out of 5 stars
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